WHY YOU MUST STOP JOGGING 😨❌
What is the best kind of cardio for weight loss? And what is the best kind of cardio for weight gain? Jogging is terrible. It is in the middle so it has little to no benefit if you are trying to look muscular.
#running #jogging #runner #cardio #fitness #gymshorts #fitnesshorts #gymmistakes
but yeah…I like being functional, I jog and im bigger than you lol
This guys is lying don’t listen to him
Re weight loss, it depends what he means by "jogging" – the idea that you don’t lose wight running long distances regularly over time. is nuts – it doesn’t happen immediately but it definitely happens. The increased appetite thing applies to many forms of exercise – the difference being that in the case of running. it’s more than offset by the calories burnt..
Only when ur doing crazy distances like 15/20 miles regularly. 5/10ks are absolutely fine. What a clown.
Jogging is one of the best ways to lose weight. You will lose some muscle but your cardio will be better. In the end Mario is right but that is only when it comes to having an aesthetic physique. Exercise based on your goals so have fun with it.
Why are u yelling
I was concerned by how many likes this video received, but the comments give me hope for humanity
This is our future
Guy graduated from South Harmon Institute of Technology.
This man never reads the comment section thats why he is makeing like this content 🤣
Who is this kid? Does he made a PHD? Pshhhhhh…..any movement is better than no movement👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻
David Goggins laughing in the corner
False information alert. Just take this down. You liar
Okay so dislike. You are collecting dislike button. There you go.
Joggin getting rid of muscle mass is a myth
That’s one big pile of shit
This guys the type of person to say eating 5,000 calories will help u burn weight
Lol😂😂😂😂😂
Bro is about to get the Mike Tyson special😭
😂😂😊
Best way to increase subscribers and views
Jogging is the best cardio vascular exercise
Are you a nut bro !!! Did you ever read science?
Tyson did jogging all his life at early morning what are you talking about
😂🤡
SOURCE:TOTTENHAM TROPHIES CABINET
Stamina.
Everything thing u said is wro6
Dude is geh, and can’t even finish a 5k run
dude this gotta be ragebait
Bro doesnt want to run at all costs
Small physique ❌
Live longer. ✅
🤔
I was really about to say like wtf we do football everyday and jog even the dudes in the NFL jog and there strong ASF 😅😅😅😅😅
I’m 6’4”. Being skinny from running or jacked and bulky I still get women
Videos like this always remind me that I shoulsnt take advice from 6 second videos on the internet lol
What language is he speaking I can’t understand a single word..
Wrong
No it wont lol
Close your account dude, u don’t what u talking about
All 3 are good
I honestly get less hungry when i run idk why
I dont think so do some homework
What a 🤡 … I’ve been jogging for 3 weeks and reduced my blood pressure. I’m running 60 mins to 90 mins two times a week!
Bro feels so smart with these glasses, but what he is talking doesn’t make any sense
What BS is this?
It not the best option for you.
Typical fitness coach from temu😂
Mario is the perfect example of a guy you cant judge by his comment section
what if your goal is jogging
Shut up 🗣️🗣️🗣️