LMNT Electrolytes VS Liquid IV *Honest Review* Today we’ll be comparing two of the major players in the electrolyte drink category: LMNT and Liquid IV. Which tastes better? Which is better for you? This review is my complete honest take on the two products, the video is not sponsored in any way. Enjoy!

Pre workout Nutrition with marketplace coach @pjfperformance Repost via marketplace coach @pjfperformance My go-to is @upperechelonnutrition collagen+ 45 minutes before my strength workout (for joint and tendon health). About 10 minutes before the workout I’ll eat 1-2 spoons of raw organic honey with Redmond real salt. Note- a lot of general population might get enough…

7 Foods to REVERSE Sarcopenia and Build Muscle FAST Revealed Sarcopenia is the age-related loss of muscle mass that affects millions of people over 50—but it doesn’t have to be permanent. In this video, you’ll discover the 7 powerful foods that can rapidly reverse sarcopenia, restore muscle mass, and boost your strength naturally. Here’s what…

Best SUPPLEMENT to GAIN MUSCLE The Ultimate Supplement for Muscle Growth: Fish Oil and Its Benefits Are you looking to maximize your muscle growth and recovery? Fish oil might just be the best supplement to add to your routine. Packed with omega-3 fatty acids, specifically DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), fish oil offers…