50 Comments

  1. @ALPHA_WOLVES_NATION on August 20, 2025 at 7:34 am

    SPONSORED Why leave money on the table when you’re putting all that hard work in💯

  2. @mxt9458 on August 20, 2025 at 7:35 am

    are you a woman

  3. @ZaneORZ on August 20, 2025 at 7:36 am

    Is it crazy thaty grip is actually not weaker than my back, I’ll be doing 265 on lat pulldown and my grip doesn’t even get near failure

  4. @ALPHA_WOLVES_NATION on August 20, 2025 at 7:41 am

    When I saw the fit I immediately said he’s been handing with too many of my brothers💪🏾

  5. @vincebuzzurro9713 on August 20, 2025 at 7:41 am

    No medicines, no gushers

  6. @Daniel-tu5fm on August 20, 2025 at 7:44 am

    Can someone translate? I don’t speak estrogen

  7. @Bill-n7e on August 20, 2025 at 7:45 am

    Yeah I bet you have tons of straps and other toys in that cruising bag

  8. @MooNlight-ff2iy on August 20, 2025 at 7:45 am

    saving this video to buy these things as a gift for my husband

  9. @Captbossdaddy on August 20, 2025 at 7:46 am

    Science based grifter? Got it 😂

  10. @warrenbuckley3267 on August 20, 2025 at 7:47 am

    Man I need to get one of those gym pins

  11. @unboxinganything2498 on August 20, 2025 at 7:47 am

    And bs for the viewers who you fool to call juiced individuals natty

  12. @R3gxnt-10 on August 20, 2025 at 7:48 am

    Bro is just comforting himself because half these items are bs

  13. @Maple_Leaf42069 on August 20, 2025 at 7:50 am

    gushers seem like little balls of food dye filled with more food dye

  14. @akshaygharpure5542 on August 20, 2025 at 7:52 am

    Chalk for when his palms are sweaty
    Sleeves for when his knees are weak
    Straps for when his arms are heavy
    Gushers so he won’t vomit on his sweater

    But there is no mom’s spaghetti…

  15. @chloepirola on August 20, 2025 at 7:52 am

    I need to upgrade what’s in my gym bag

  16. @CartelFund on August 20, 2025 at 7:54 am

    More like a luggage 😂

  17. @Robsheph on August 20, 2025 at 7:54 am
  18. @JeffNippard on August 20, 2025 at 7:55 am

    Heads up! The Muscle Ladder (hardcover) is on sale for $20 on Amazon right now!! Probably won’t last long 😁

  19. @I_am_UnnamedPlayer on August 20, 2025 at 7:55 am

    I think you’re also forgetting your gloves for your delicate gay hands.

  20. @A7AForEver on August 20, 2025 at 7:56 am

    Water is the most important here

  21. @alexispalangeo8643 on August 20, 2025 at 7:56 am

    In my gym bag:
    An extra shirt
    Wet wipes
    1L water
    Three towels, maybe four if I’m doing cardio.
    Wallet.
    Powerbank w/cord
    Jacket.
    Why the shirt and towels? I sweat a shit ton. Like straight up looking like I went to the sauna after 5 minutes jogging.

  22. @addolfo89 on August 20, 2025 at 7:56 am

    Yeah sure, a book

  23. @kevinthecat007 on August 20, 2025 at 7:56 am

    Thanks so much for the importance scale. That helps alot

  24. @ColtonChilders-ff2xw on August 20, 2025 at 7:58 am

    0:09 No Jeff wrong if your palms are sweaty your knees weak, arms are heavy, there’s vomit on your sweater already, moms spaghetti.

  25. @davidb6241 on August 20, 2025 at 7:58 am

    Just work your grip strength…no straps required

  26. @Spencer-f8z on August 20, 2025 at 7:58 am

    Steroids

  27. @bradsimms19 on August 20, 2025 at 8:04 am

    Lmao as a science based lifter i know this dude is softer than a bowl of mashed potatoes 😂😂😂😅😅😅😅 only thing u need in that bag is chalk and Tylenol lmao gtfoh science based lifter 😅😅😅😅

  28. @Hopper-2010 on August 20, 2025 at 8:06 am

    No deodorant?

  29. @6dark6sun6 on August 20, 2025 at 8:09 am

    Palm sweating mom spaghetti

  30. @johnsnow4751 on August 20, 2025 at 8:10 am

    why do you must make it gay

  31. @Valerius-101 on August 20, 2025 at 8:11 am

    Knees weak arms are heavy…

  32. @rockstardonut777 on August 20, 2025 at 8:13 am

    Hydrating throughout the workout is important also for muscle recovery and avoiding injury

  33. @randomshow9366 on August 20, 2025 at 8:13 am

    I just have water, my headphones, and my car key lol

  34. @TRUBULS on August 20, 2025 at 8:16 am

    palms are sweaty, weak knees arms are heavy

  35. @greatvalue8910 on August 20, 2025 at 8:16 am

    SMELLING SALTS WYAT??????

  36. @bayside833 on August 20, 2025 at 8:17 am

    Gushers? So food dyes chemicals and processed sugars lol great advice

  37. @tomatosauce605 on August 20, 2025 at 8:18 am

    #JulianJuice x

  38. @TastyScotch on August 20, 2025 at 8:19 am

    “For once youve maxed out a machine’s weight stack”

    😱

  39. @Hegelianshitposting on August 20, 2025 at 8:20 am

    The irony of the science based lifter not masking at a gym but bringing hand sanitizer is too much

  40. @Soul_90 on August 20, 2025 at 8:20 am

    I wonder what the science is behind him getting a headache sometimes

  41. @jirieskelinen5607 on August 20, 2025 at 8:22 am

    I have my gym shoes

  42. @sikoalonzo5242 on August 20, 2025 at 8:23 am

    Wheres your steroids

  43. @vmafarah9473 on August 20, 2025 at 8:24 am

    Jeff become a science based lifeter to a science based instagram influencer.😅

  44. @BludyRami on August 20, 2025 at 8:24 am

    Thought he was gonna make an eminem moms spaghetti joke at the "palms are sweaty" part😂😂

  45. @Jay-t6v7v on August 20, 2025 at 8:25 am

    …knees weak, arms are heavy…..

  46. @IanThoen on August 20, 2025 at 8:27 am

    So chalk is for if your palms are sweaty, what do I do if my knees are weak and arms are heavy?

  47. @lorenzodavanzo3024 on August 20, 2025 at 8:27 am

    wtf

  48. @August-wr8pn on August 20, 2025 at 8:28 am

    Never realized how short Jeff is

  49. @atg0p414 on August 20, 2025 at 8:29 am

    Do you by any chance also wear panties and bras ?

  50. @Paper.Power.Politics on August 20, 2025 at 8:30 am

    This dude and his mediocre physique is just to much 😂.

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