Should You Buy Wrist Wraps???
Should you buy wrist wraps? Maybe! They can be a great addition to your gym bag if you experience wrist pain during any exercise (bench press, squats, shoulder press, curls, etc). I don’t recommend using them for everything like you see some people do. But if you’re having pain or can’t keep your wrist straight, these could help!
If you want the ones in the video, use code “AndrewB” at @gymreapers
#shorts #fitness #gymtips #gains
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answer: no, there soy.
I’ve got wrist pain but i suspect that it is from lack of grip strenght and bad form, when i focus on gripping right and tight the pain goes away
I prefer working my way to stability bending is a path for my body learning to adapt to the training
I’d point out you should only use them when your forearms/ wrists are already worn out. If you sue them all the time you’ll just heavy really week forearms/ wrists
My wrist extremely hurts after doing the tuck planche. It doesn’t even feel while doing but hurts after completing the tuck planche, what should I do?
It’s also important not to always use them 24/7. If you have wrist stability issues, you’ll fix that by keeping on keeping on. Pain, I deal with during ez bar curls, and only use them during that lift personally.
le first