My go to gym accessories to build muscle (part 2)
My go to gym accessories to build muscle (part 2)
Some of my go to gym accesories I use when I’m training PART 2 💪🏼
@fatgripz
– Great for spicing up your arm workouts
– Been using these recently as I’ve been working on getting some extra forearm volume in and they have felt amazing
– Can be used on pretty much any bar
– Helps increase grip strength so now you can no longer feel bad about using lifting strap all the time 😈
Lifting belt
– I personally use a powerlifting belt for things like deadlifts or hacksquats where I’m loading a lot more weight
– Helps by keeping you tighter and more stable which can help you lift more
– Tapered belts can also be used too. They just don’t provide as much support when you’re bracing for a bigger lift. However, they can be good for bracing for accessory movements since they’re not as clunky!
(You should actually give them a go on some accessory movements because it actually feels pretty good haha)
Knee sleeves
– I tend to only use them for squatting movements whenever I’m working with loads over 100kg
– But they truly make a night and day difference for me when I’m working with heavy weight
– Can help with knee discomfort
– Just make sure to wash them and keep them clean, otherwise, I don’t want to be near you
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Get a discount on gym accessories and apparel using my code 👇🏼
@musclenation – DISCOUNT CODE: “LEE”
♪ Jay (Prod. by Lukrembo)
Link : https://youtu.be/1zmJ_4kGYUU
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#wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #gymfit #gymaccessories #gymgoals #buildmuscle #hypertrophy #fatgripz #deadlifts #pullday #legday #gymhumor #gym #gymmotivation #gymlife #gymvideos #bodybuilding #bodybuildinglifestyle #training #trainingtips #squats #liftingbelt #kneesleeves #wegojim #forearms
Wait for it… 😂😅
Heads up the belt is purely functional, doesnt look cool
👀
I was born with my squat plug. I’m an incredible spotter!
Genuinely really love your humour and energy!:) And then you also just make great and informative content:)
i didnt know squat plug was a thing
My girl friedn loves when i put on those fat grip to my handle
"wHen iM trAiniNg tO bUilD mUsclE 🤪"
What else would you be training for my boy?
IF I WANT TO INCREASE MY SQUAD WHAT!
FINISH THE SENTENCE, I WANT TO INCREASE MY SQUAD
Ayo bru
Why’d you band the incline bench like that? The force curve makes no sense, as the deep stretch is the most hypertrophic portion of the lift, so using a band to reduce the weight at that point in the lift is just leaving gains on the table
Where did you get that grey long sleeve. And white hoodie & sweats ?
yo why did you stop like that on the must sus accessory
Squat plug: Makes you instantly Squat +200 kg.
Dont believe it? Try it
Just by looking at your body, you should totally look into men’s corsets. I feel like they would suit your figure so well
You can also j wrap a towel around the bar for the same effect as the fat grips
Ah yes, the ole strength +5 weight on the bench for people with crap form.
Talk slower, use a little more diaphragm, lower the music volume 👌🏻
I used fat grips when I had second degree burns on my knuckles and couldn’t bend my fingers properly. Very handy
I literally gasped at the end! 😮😂
dont blaspheme pls
what is the function of the knee sleeves?
Dam crazy arms
Were those locking knees???!!!!
Nice… Nice… AY YO
Bro you’re cooked
I think the video cut out in the end…
“This dumb dumb bodybuilder doesn’t know how to lift weights!”
Belts don’t make you look cool, they make you look weak. It’s the squat plugs that make you look legendary
Fuuuuu—only fans?
Club lime
Using a belt on smith machine while using a bench is crazy
do they make belts for men? or do they come when you buy tampons?
Squat plug pls
Which SBD knee sleeves do you use ? 5mm or 7mm ? I have knee issues also but can’t decide which one to choose (for bodybuilding purposes, not powerlifting)
knee problems are from the muscles around the knee being too tight.
Do you really need a belt on the smith machine bench? I mean it’s a smith machine bro
Damn bro has the xs squat plug
bro training for something else with those dumbells 💀
Where u get the short from?
Now how can we all forget the squat plug shi just perfect
Nah ima need all the facts on that squat plug 😂
Fat grips? I don’t understand their usage
how do fat gripz work
Take it easy with that forearm exercise daddy
I KNEW SOMETHING WAS SUS FROM THAT INTRO, I THOUGHT I WAS GROSS
wtf would you put a band on a bench setup which makes it lighter? just use less weight….
Broooooo ⏸️
I approve of your sense of humor! Good chap.
Lmfao