How to find the best yoga mat

How to find the best yoga mat

Best yoga mats. This video is a yoga mat review of the top yoga mats on the market: Manduka Pro, Liforme, Lululemon Reversible, Jade Harmony, BMat, Sugarmat, and Manduka Travel.

And so if you are looking for the mat for you, then this yoga mat review should answer all your questions as I explain the details of each yoga mat.

More specifically, I explain the yoga mat grip and even do an experiment to find out which yoga mat has the best grip (both with dry and with wet sweaty hands!)

For more information check out my article: https://yogamyoldfriend.com/yoga-mat-grip-i-tested-7-of-the-most-popular-mats/

I then discuss yoga mat thickness and weight and even do a water-absorbing test.

If you are considering buying one of the best yoga mats 2021, then check out the links below!

YOGA MATS
Manduka Pro – https://fave.co/3f2VT6p
Liforme – https://fave.co/3S4r6oB
Jade Harmony – https://fave.co/3qXzPwT
BMat: https://amzn.to/3CEDbc8
Sugarmat: https://amzn.to/3pOST0N
Manduka Travel: https://fave.co/3BWyPPU

Some yoga mats have great cushioning, while others may be a little thin. Similarly, some yoga mats are rather heavy and so are not suitable for traveling on yoga retreats, while others are great to practice on at home or at your yoga studio. Some are expensive and other yoga mats are more affordable. You will find a good selection in this video to meet all your needs.

*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.

FOLLOW ME ON SOCIAL
➡️ Website: www.yogamyoldfriend.com
➡️ Instagram: @alexiakyoga

Timecodes
0:00 – Best yoga mat
0:19 – Yoga mat grip
1:16 – Yoga mat grip test
3:29 – Yoga mat thickness
4:26 – Yoga mat weight
5:21 – The yoga mats I use
6:19 – Water absorbing experiment
8:08 – Bonus tip

👍 Subscribe to my YouTube Channel for more of my videos (thank you!!!)
👍 Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!)

Alexia xx

#yogamatreview #bestyogamt #bestyogamats

48 Comments

  1. @NaturallyKarli on September 16, 2025 at 9:18 am

    Great insight, as usual! I always place functionality above all other features with my yoga gear: ) Lifeform is still my fave!

  2. @tracyliu9100 on September 16, 2025 at 9:19 am

    Thank you for your detailed reviews!! Very helpful!!

  3. @geovanascalia8187 on September 16, 2025 at 9:19 am

    Thank you for this! I am definitely looking to take care of my joints 🙏🏼🙏🏼🙏🏼♥️

  4. @giantcatrobot1776 on September 16, 2025 at 9:22 am

    Thank you for the helpful video! I have the problem of my feet sticking to the yoga mat where it becomes hard transitioning into various standing poses because my foot becomes stuck to the mat! Has anyone else had this issue and is there a mat in which this doesn’t happen?

  5. @rockstar4evah on September 16, 2025 at 9:23 am

    I’m pretty much a beginner, and have made the mistake of buying cheap yoga mats. Without your excellent videos I would not have known that there was a better option out there and that it is possible to have a mat with good grip (obviously I’m sliding all over the place with my cheap mats!) With your reviews, and a bit of research of my own, I finally decided on a Manduka Prolite, and I can’t wait to get it! Thanks for making such useful content for us newbies!

  6. @ekjellgren on September 16, 2025 at 9:24 am

    You gave the BMat a C for durability, would you say the top mats for wet grip and durability is Sugarmat or Liforme then?

  7. @ThisYogaLife-ak on September 16, 2025 at 9:26 am
  8. @tanss4003 on September 16, 2025 at 9:27 am

    Good morning I am looking at reviews about your yoga mat from sugarmat it says it is 5mm I have osteoarthritis is that thick enough, I also read the reviews say the mats smell, just wondering about yours thanks

  9. @karenguu on September 16, 2025 at 9:29 am

    between alo and lululemon, which one is grippier and more durable?

  10. @quynhpham8923 on September 16, 2025 at 9:30 am

    Thanks for your informative video. Now I really torn between the alignment system of Liforme, Alo Chakra Warrior Mat and the gorgeous design of Sugarmat (but there are warnings of their printing quality and horrible customer service). So between the 3, which one do you think has the best grip, durability, and worth their prices?

  11. @suchetanaik1519 on September 16, 2025 at 9:31 am

    Thank you for creating this video. It helped me make my decision. All the best to you and God Bless You

  12. @alcurtis93 on September 16, 2025 at 9:35 am

    Would like to see yogi bare. Seems to be mentioned a lot in top reviews on Google but don’t see it on YouTube

  13. @samanthanogrado6798 on September 16, 2025 at 9:36 am

    Hi Alexia! Would you recommend any of these for hot classes?

  14. @sterlgirlceline on September 16, 2025 at 9:36 am

    🌟🌟🌟🌟🌟🌟🧘🏼‍♀️

  15. @mohaklondhe5516 on September 16, 2025 at 9:37 am

    is oak and reed yoga mat any good?

  16. @QLove-u4x on September 16, 2025 at 9:39 am

    I wish this was the first video I watched ❤

  17. @MsLetmewatchvideos on September 16, 2025 at 9:39 am

    Thank you for this so useful test! I went for the B Mat! I had already a Manduka Eko Superlite and it is exactly as you ve shown on this video! Thank you so much!

  18. @margaretk5883 on September 16, 2025 at 9:40 am

    You have an amazing way of analyzing everything – your scientific background is obvious. Keep up the great work.

  19. @azinz6207 on September 16, 2025 at 9:40 am

    Amazing video Alexis! Well-explained, fun to watch and super helpful ~ keep it up 👍

  20. @Ilovekudaliniyoga on September 16, 2025 at 9:41 am

    Lifeform is great when new but very quickly loses its grip and gets very slippy. Not worth the £

  21. @MITS621 on September 16, 2025 at 9:42 am

    Thank you for the great video! I can’t decide which one to get among Manduka Pro 6mm, B Mat 6mm and Liforme 4.5mm, and found that yours was one of the rare ones that are comparing all of them! Thank you so much!! Which one do you recommend the most to the person who has weak bony joints? I’m interested in alignment print of Liforme but am worried about the thinner thickness.

  22. @ekjellgren on September 16, 2025 at 9:44 am

    So is the grip test done on a broken in Manduka Pro?

  23. @othilie5653 on September 16, 2025 at 9:44 am

    C’est la vidéo la plus utile que j’ai regardé pour choisir mon tapis de yoga, merci beaucoup 🙂

  24. @jax_08 on September 16, 2025 at 9:45 am

    This was so awesome! I discovered that with the Lululemon Reversible, each side is intended for different types of practices. The smooth, designed side is for a heated/sweaty practice. And the latex side is for a "normal" practice.

  25. @sophiamoskalo7774 on September 16, 2025 at 9:46 am

    Thank you for all of your mat reviews and comparisons. They’re very helpful. I was wondering if you have access to the Yogi Bare mats. I’ve heard them compared to Lifeform yoga mats and was wondering what you would think of them.

  26. @HasnaBahij on September 16, 2025 at 9:47 am

    Hello, I want to buy a sports mat and I am confused about which type is better. I want it to be of good thickness so that I do not feel pain in my joints and I do not want it to slip because I do difficult exercises and I always find it difficult to slip.

  27. @haurisarasanjani8209 on September 16, 2025 at 9:47 am

    Hello Alexia, your video is amazing! and would you like to make some reviews about Manduka X-Mat and Manduka GRP Lite? it’s rare to find about those manduka in youtube. Thank You!

  28. @zamisingh2594 on September 16, 2025 at 9:51 am

    I have a Lole yoga mat that I simply love.
    The underside is bright yellow, and the top side is blue and what I love about it is that there is a centre circle with lines running from one end to the other. Towards each end there are two = = markings that I find very useful when I’m doing standing posture. The markings give me a guide to make sure that position that I’m standing in is centre, because the middle of my body is towards the circle and my feet can be placed with position either in the or close tothe == markings. That way I know that my position is really equidistant. That is foot each foot position is equidistant from the center. There are lots of other stuff that I do with those markings in positioning my body from the centre to the end of the mat
    I’m looking looking for that specific Yoga mat to give as gifts to my friends and especially for my daughter-in-law, and I can’t find it.😔
    I went to all of the sites that offer the lole yoga mats, and looking at the designs and, I simply cannot find what I’m looking for so I need your help/advice. Thank you very much.

  29. @L.A-h5s on September 16, 2025 at 9:52 am

    beware from a farting mat

  30. @Andy-cr3ew on September 16, 2025 at 9:52 am

    Hello Alexia, thank you for your very nice tests! You mention cotton towel to complete the using of Manduka mat, especially when it come to sweating or wet environment. Can you tell more about which one using , quality, size , material,…?

  31. @yogisen_se on September 16, 2025 at 9:55 am

    Love this, please more of testing mats! 😀🙏

  32. @mahroukvevaina3241 on September 16, 2025 at 9:56 am

    How do I pay and buy this mat

  33. @beoca2424 on September 16, 2025 at 9:57 am

    Thank you so much for your video. Love the way you test each mat, very helpful for me 🥰

  34. @darlenemarshall7475 on September 16, 2025 at 9:58 am

    During covid, a lot of my yoga practice was in an outdoor class. I bought the Lululemon Reversible Mat 5mm – it is a heavy rubber mat, with a smooth side and a textured side. I found the I was slipping in downward facing dog on the smooth side of the mat. I have since added a pretty ordinary, no special brand name mat to use on the top which feels very sticky. Perfect for being on the ground. I would ride to yoga on my bike with these two mats in my bag – was it heavy – yes – but with my bag crisscrossing over my back, it was okay. At home, an older Lululemon Align mat stays in my yoga spot. This mat almost has holes where my feet would be in downward facing dog but I just love this mat, I used it for a very long time. I don’t see it available anymore (or I would have bought it again).That mat was so good – it had grip, nice texture, I loved the light green, I liked the ‘align’ lines. I keep it as a base, and have put a thicker exercise mat (brand is PurAthletics) on top of it to protect my joints and it makes going into boat pose easier on the base of my spine. I have a longer coccyx so tipping in boat pose is an issue for me on a hard floor (not so much outdoors in a park because we usually practice on a grassy spot). That’s my two cents! Thank you very much for your very thorough reviews. I love your channel.

  35. @MaisieEva-h3z on September 16, 2025 at 9:59 am

    This yoga mat review is incredibly thorough and helpful for choosing!

  36. @Chrisfeb68 on September 16, 2025 at 10:00 am

    I like Manduka.

  37. @sweetmayalu on September 16, 2025 at 10:01 am

    I need a new yoga matt of the thickest level, and the ones you presented are very thin. My old one is at least 1cm in thickness but the top layer is falling apart whenevr any friction. So im looking for thick matt suggestions that arent slippery against the wooden floor and are wide enough to do stretching

  38. @shrutisharma3005 on September 16, 2025 at 10:02 am

    Which material is best in yoga mats EVA or TPE or NBR and does 6mm thickness will not cause me pain while doing my yoga ? Please reply mam

  39. @sterlgirlceline on September 16, 2025 at 10:03 am

    ‼️👉🏻❓I need an 8mm and I cannot find one that is an actual yoga mat versus those foam “exercise” mats that slide around. Even a 6mm doesn’t provide enough cushion for me. ❓Does anyone have any suggestions❓

    I have Googled and searched all over Amazon. The only one I have found is the Tego 8mm, and based in the video on YouTube, it does look like an actual yoga mat with grip, but it is difficult to tell on a video.

    Suggestions and/or leads would be greatly appreciated 😊🌟

  40. @magdrama on September 16, 2025 at 10:03 am

    Great review – thank you so much, Alexia.

  41. @seechangenyc280 on September 16, 2025 at 10:07 am

    Love this! I use the Jade Harmony because it’s super sticky and I never slip, however that means sliding into poses like, upward dog, are a little hard. Any happy medium? And is the B Mat even more sticky? Always wanted to try it. The Manduka, all I hear from friends is slipping and sliding. Another one I always wanted…

  42. @nhauyen1512 on September 16, 2025 at 10:08 am

    Super useful video. Thank you ❤

  43. @vinayakchaturvedi8006 on September 16, 2025 at 10:12 am

    This needs more views!

  44. @GabrielaNiculescu-c6o on September 16, 2025 at 10:13 am

    Amazing video!!

  45. @TheOgi22 on September 16, 2025 at 10:13 am

    Material?
    PVC, NBR, TPE, EVA, Rubber, Rubber+Microfiber, Rubber+PU, Rubber+Jute, Rubber+Cork, Cotton?

  46. @nickevans3190 on September 16, 2025 at 10:15 am

    I really love your your mat reviews and have gone for the manuka pro version but I don’t really sweat too much so I’m curious why is the manuka pro an Ashtanga yogi favourite it it’s slippy when you’re sweating alot?

  47. @jamesleilian on September 16, 2025 at 10:16 am

    Thanks this is very informative to me. I think I’ve got an idea of what to get for my practice 🧘‍♂️

  48. @applegal3058 on September 16, 2025 at 10:17 am

    I absolutely love my B Mat, but that Lifform one looks so nice! Thanks fir this informative video 😊

Leave a Reply Cancel Reply