After some weeks of straight carnivore, I noticed I don’t need extra electrolytes. Looks like my body is getting all electrolytes it needs from the food I eat.
I’ve been drinking water for the last 20 some years and trust me the water get old element that I use has flavor and I’m going to keep using it I’m on the meat diet 6 days strong
Re-Lyte when it’s hitting 95 degrees and I am on mile 20 on the bike trail. It’s the ONLY way I can make it. I am 66 and have logged over 4000 miles on my bike trail (NO CARS) and loving it.
@stephanmonette8800on September 2, 2025 at 9:01 am
all shitty sugars and bad fillers or flow agents keep it naturel
watermelon with seeds
sea salt the best gatorade in world and just blend it if you xant carry a watermelon in your back pack ppl the bomb for hiking cycling mtb stick to naturel and its also h320 o that water melon water in it
make your own ok
no toxic hidden shit in it like the crap compagnies make
all you need ppl is sea salts ok
real food
trace minerals
ok all naturel ok
ppl
stay away from sport compagnies supplements
always hidden toxic hidden in them or synthetic sweetners ok
all fk no good
watermelon with seed is gods true gatorade with sea salt ppl
drink water with sea salt to be hydrating cause water itself dont hydrate its does the opposite unless yiu drinking stream water live water structure water h320 i organic fruits ppl. ok
all facfs we dont need to supplements all scam for medical and profits
I will buy any electrolytes product sugar free, switching from Carnivore Diet to Modified Targeted Keto diet with High Protein diet and medium sized Carb diet only fruit strawberries and blueberry and raspberries and pineapple and pears , Vegetables greens and carrots and beans portion size fruits and vegetables, I don’t eat T steak or rib steak, or eating stick’s of butter, I just Chicken and Turkey, Fish, Tuna, cat fish , salmon, flounder, transition to my new diet was very good move for me, High Protein, high fat, high fiber, I feel like sports athlete used carbohydrates, Im focus not ketosis and just eat until you are full intermittent fasting, 90 days since I’m still eating animal protein adding back carbohydrates that worked with my metabolism.
from the time of the Romans through the 19th century, people have used vinegar of varying flavors mixed into their water with a pinch of salt. Some use honey to sweeten and maybe a handful of herbs but that’s it.
The problem with sweeteners is the insulin response you get and without actual ingestion of glucose you get a dip in blood sugar and stress your pancreas.
Can you Get too much electrolytes???
I walk in Am and thru day, mostly hallways to keep cool since im Administration and need to stay sweat free.
I take 1 electrolyte pkt daily…
Truth it is tuff though, i grew up on coke, there was no water in the fridge… Make your own tea, and ween yourself off the sweetness… That’s the toughest sweet to break
@CynCity-TheAnswerIsMeaton September 2, 2025 at 9:36 am
As is the case with pretty much ALL nutrients, the RDI’s mean nothing (IMHO) as they were never researched on (in our case) a carnivore / animal based existence. If I’m supposed to be getting 4700mg of potassium daily, I’m stuffed. Because on carnivore, I strictly cannot eat ENOUGH of the meat, fish etc. foods to cover the bases. Folks wolfing down 500grams/1 lb of ground beef, 5 sausages, 6 rashers of bacon, 6 eggs and a stick of butter may hit the target, but I’m having to add about 500mg through supplements just to get myself to around 2000mg/day. Maybe we (carnivores) don’t need 4700mg — it would be nice to see some science! ❤
…and the only reason 8 year old’s, want something sweet, is they have been conditioned from earlier, to think of sweet as being a treat instead of just another flavor profile. It is all in the training.
Electrolytes on Carnivore
What a fart. I don’t think I like you.
After some weeks of straight carnivore, I noticed I don’t need extra electrolytes. Looks like my body is getting all electrolytes it needs from the food I eat.
My homemade chicken broth has t
he very best electrolytes in it. Skomm the fat snd only 38 calories. Yummy
I’ve been drinking water for the last 20 some years and trust me the water get old element that I use has flavor and I’m going to keep using it I’m on the meat diet 6 days strong
But the passion fruit tastes sooooo good 😭🤣🤣🤣
LMNT has four times the sodium of other brands. I seriously dislike it.
If you have diarrhea alot,you need electrolytes period 💪😃💩
Right grow up we are big boys and girls now
Re-Lyte when it’s hitting 95 degrees and I am on mile 20 on the bike trail. It’s the ONLY way I can make it. I am 66 and have logged over 4000 miles on my bike trail (NO CARS) and loving it.
No.
You can make simple electrolyte drink at home without having to pay all that money for store bought which i can’t afford
I like Dr. Bergs formula. It’s really in potassium.
all shitty sugars and bad fillers or flow agents keep it naturel
watermelon with seeds
sea salt the best gatorade in world and just blend it if you xant carry a watermelon in your back pack ppl the bomb for hiking cycling mtb stick to naturel and its also h320 o that water melon water in it
I have Uric acid. Can I eat only eggs and butter and live without any issues
What about tap water?
😂😂😂😂 my tastebuds are 8 lol! I needed that! Thanks🎉
beware of organized gangstalking and remote neural monitoring
Plus I bet colorings and flavors are synthetic.
Get plain in everything.
Mucky fat sarnies
Oh wow I did not know this. Thank You Love watching Your Videos
all garbage electrolites ppl
make your own ok
no toxic hidden shit in it like the crap compagnies make
all you need ppl is sea salts ok
real food
trace minerals
ok all naturel ok
ppl
stay away from sport compagnies supplements
always hidden toxic hidden in them or synthetic sweetners ok
all fk no good
watermelon with seed is gods true gatorade with sea salt ppl
drink water with sea salt to be hydrating cause water itself dont hydrate its does the opposite unless yiu drinking stream water live water structure water h320 i organic fruits ppl. ok
all facfs we dont need to supplements all scam for medical and profits
Low digestibility in meat
I will buy any electrolytes product sugar free, switching from Carnivore Diet to Modified Targeted Keto diet with High Protein diet and medium sized Carb diet only fruit strawberries and blueberry and raspberries and pineapple and pears , Vegetables greens and carrots and beans portion size fruits and vegetables, I don’t eat T steak or rib steak, or eating stick’s of butter, I just Chicken and Turkey, Fish, Tuna, cat fish , salmon, flounder, transition to my new diet was very good move for me, High Protein, high fat, high fiber, I feel like sports athlete used carbohydrates, Im focus not ketosis and just eat until you are full intermittent fasting, 90 days since I’m still eating animal protein adding back carbohydrates that worked with my metabolism.
Google him , he’s a quack.
Hold up??? The carnivore crowd said meat had everything you need???
from the time of the Romans through the 19th century, people have used vinegar of varying flavors mixed into their water with a pinch of salt. Some use honey to sweeten and maybe a handful of herbs but that’s it.
The problem with sweeteners is the insulin response you get and without actual ingestion of glucose you get a dip in blood sugar and stress your pancreas.
Can we get the medical explanation for why we should avoid the sweet version, since we aren’t 8 year olds?
What about calcium?????
It’s got what plants crave, it’s got electrolytes.
Can you Get too much electrolytes???
I walk in Am and thru day, mostly hallways to keep cool since im Administration and need to stay sweat free.
I take 1 electrolyte pkt daily…
Love his sense of humor 😂
Meat must not have enough because I’ve never had an electrolyte imbalance in my life until I went carnivore
Lan
How much are they paying you to be a big fan?
Truth it is tuff though, i grew up on coke, there was no water in the fridge… Make your own tea, and ween yourself off the sweetness… That’s the toughest sweet to break
Be carnivore if you have good microbiome
Easy guy, I dont need a lecture!
As is the case with pretty much ALL nutrients, the RDI’s mean nothing (IMHO) as they were never researched on (in our case) a carnivore / animal based existence. If I’m supposed to be getting 4700mg of potassium daily, I’m stuffed. Because on carnivore, I strictly cannot eat ENOUGH of the meat, fish etc. foods to cover the bases. Folks wolfing down 500grams/1 lb of ground beef, 5 sausages, 6 rashers of bacon, 6 eggs and a stick of butter may hit the target, but I’m having to add about 500mg through supplements just to get myself to around 2000mg/day. Maybe we (carnivores) don’t need 4700mg — it would be nice to see some science! ❤
Ok dad 😂😂
8 years old do not need sweet to much 😊
I did not know that! Thanks
"You’re not an 8 year old" 😂😂😂😂
Milk also does
Celtic salt daily.. pure natural minerals in it
According to Anthony Chaffee you don’t need any of that, the meat has all you need. The excess nutrients are eliminated. 😮
If you drink lots of water , tea , coffee , you lose electrolytes in the urine . Trace amounts in food won’t cut it . LMNT orange is my favorite .
…and the only reason 8 year old’s, want something sweet, is they have been conditioned from earlier, to think of sweet as being a treat instead of just another flavor profile. It is all in the training.
What about supplementing with Creatine? I find it is good for energy
No toLMNT, but agreed with no sweet taste. I would say, 5 year old, in fact, I do.