6 Muscle Building Supplements YOU NEED!
6 Muscle Building Supplements YOU NEED!
Ready to add 6 muscle building supplements to your regimen that actually get results?
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The first one is obvious but not for the reason that most people think and it’s creatine monohydrate. The way the supplement companies have marketed it to us for years makes you think it was a gift from the gods that randomly one day was bestowed on us. In reality it’s something you get from food but most people aren’t able to get enough through food so you NEED to supplement. Make sure you do because it’s one of your body’s energy sources for muscle contractions.
Next up D3, this one is interesting because it’s more related to a steroid than an actual vitamin and plays a role in everything from protein synthesis to increasing strength and muscle mass.
Glutamine didn’t make the list…
Caffeine which you might think is a random one to put on here but the intensity of your workouts dictate the amount of muscle you put on so if it helps you hurt yourself then take it!
Digestive enzymes is huge because if you’re serious about muscle building then you are taking in a ridiculous amount of protein and your body only can do so much so give it a break and help it breakdown that protein.
Finally fiber which I’ll admit is a stretch but colon health is incredibly important and is your last line of the absorption of nutrients so if you’re full of sh*t then you’re not efficient.
#buildingmuscle #musclebuilding #supplements
THE INTROOO 😂😂😂😂
0:21 mom: what are u watching
me : a video about supplements
mom: oh let me see
Ryan : say less
You had me when you had the straw in her ass 😭😂
Everyone recommends Creatine, but hardly anyone will warn you: IT TRIGGERS GOUT, BIG TIME!!! If you have ever had gout, avoid the stuff at all costs.
Don’t think I’ll ever see an ending quiet like this one did…. perfect humor with the class…I’m all in
Anavar
Drinking a half a glass of steroids 😂😂😂😂
Im eating female s3gg fluids frequently and my test grew 300 points
You sir have earned a subscribe
"mono hydrate the rest are crap" I love your direct humour approach 😂
😂😂😂😂😂😂 first 20seconds had me dying 😂😂😂
3:18 omg LMAO.
That intro and ending💀
The booting creating got a like and subscribe out of me
https://ppl.tips/16802
As soon as he Siad "live your dumpster life" I hit subscribe.
🤡
Alright, fair, but fuck fiber. It’s useless.
Bullshit.. glutamine is more important than caffeine 😒
This freaking rocks! Not just the knowledge but getting a supplement powder blown into his face via an attractive woman’s bum is some of the most unique visuals I have ever seen.😂
The fart tho xD
I have a muscle wasting disease but want to try and do what I can to maintain the muscle mass that I have. I am 46 years old and have been on an artificial enzyme I get fortnightly that helps me not lose that much muscle. But I want to try some vitamins to see if that also improves my health more. Do you guys have any suggestions on what I can take?
0:20 killed me 🤣🤣
1:22
Bros out here doing creatine gummers😂
Time @3:17 😂💀
well now ..what’s one way to powder your face .🍑🌬️😶🌫️
Brahqueefa
POOPHf..there it isss🎶
Trenstone vitamins, vitamin Deca
Wait so how much creative for the first cycle? And how much after that?
Who was tat brave soul letting u snort out of the butt crack?
All he said is truth
For Pre workout I take beatroot juice and instant coffee
what about creatine HCL ? thanks
Okay, so nobody is going to read this but I have to say it…I was just looking for a safe way to bulk up and 0:19 into this, I don’t know who I am anymore.
Thoughts on L-Argenine?
😂😂😂😂
D3 is absorbed through the eyes more than the skin 👍
He’s crazy! I’m a huge fan of him Love him
Does the super enzymes for digestive help with protein farts??
I try to kick out multivitamins to gain muscles as well but not in the fucken environment!
W video 😂
Wtf did I just watch
First time here. It’s 8/11/24
Not even a minute in am I see this gain about to do a gaggler off her plumb 🍑 ……I hit subscribe 😂
Been on creatine for 5 weeks, starting to have hair lost..
More nutrients for vitamin d
Great product from Planet Ayurveda! Nature Amino powder has been essential for my fitness and health."
You sure that’s all true or all about that ass i think i need one
is this porn video
Why u shwon ass in this video
Was she your sister or wife?
Yes
I just subscribed… this guy is funny as 💩 🤣🤣🤣
Dont agree with his selection good humor though
In the name of Allah, the Most Gracious, the Most Merciful, and peace and blessings be upon His faithful Messenger, our Master Muhammad, and upon his family and companions. It is not permissible to publish pictures or clips that contain forbidden things and religious violations, such as music, pictures of women who do not adhere to the Islamic hijab, and other religious violations. Publishing them is spreading corruption. Allah the Almighty said: (And Allah does not like corruption) and cooperating in sin and aggression. Allah the Almighty said: (And cooperate in righteousness and piety, but do not cooperate in sin and aggression)
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We have to be careful, may Allah bless you