Mind if I ask a ballpark of your daily total calories? Fellow vegan lifter, feeling like I need to eat twice the volume of food here just to hit a 10% surplus. Love your channel, goals and vids!
My MAN! Derek!! You’re huge and shredded man!! You have the ideal body of every man. And you built it on the back of plants and compassion! Thanks for all you do man. My recently deceased father and I always loved watching your videos. We loved that you vegan body build and stick it to the nay sayers. Love you dude ❤
I cannot tell you how much you inspire me. I am determined to be a vegan. Will your
Enthusiasm and recipes I will be. Love you both keep doing what you’re doing. You’re awesome.!!
Warning ⚠️⚠️ by drinking big green smoothies daily or just overall eating to many vegetables you will get kidney stones, and maybe even nutrient deficiencys from anti nutrients
Amazing man thaks for sharing ❤
yum!
❤ I love your videos! These look delicious!
So you are not gonna mention steroids💉 😂😂
I swear my blood is half protein pasta. Chickpea pasta is my favorite
Mind if I ask a ballpark of your daily total calories? Fellow vegan lifter, feeling like I need to eat twice the volume of food here just to hit a 10% surplus. Love your channel, goals and vids!
I miss the hair, but you do you. ❤️
Thanks for all the great content!
My MAN! Derek!! You’re huge and shredded man!! You have the ideal body of every man. And you built it on the back of plants and compassion! Thanks for all you do man. My recently deceased father and I always loved watching your videos. We loved that you vegan body build and stick it to the nay sayers. Love you dude ❤
Steroids 💉 or at least TRT.
Always love watching your stuff!! It makes my day 😊
So what you’re saying is i need to go back and watch all the videos
That’s looks delicious!! And the food looks bomb too!
👏👏👏😍😍😍
Then for desert some trenbologne sandwiches 💪💪
You can’t gain 30+ pounds of pure muscle in 5 months 😂. You were tiny 5 months ago. Stop abusing roids
Great inspiration bro , looking beast brother. Glad you are on YouTube
Dosgusting. You’re deceiving people
Dude I have not been on line in a minute and omg you are jacked!!! Looking good congrats!!
Steroids much?
Do u ever intermittent fast??
You are killing it! I’m proud of you, man.
Dang your looking good
Damn man u got big dude
Just eat steak 🥩 that’s it
Recipes ? This looks bomb
Is that enough protein for you then as I’m 6 foot 3 and I might need some more??? That mango rice looks penguin ting!!
Woah! Your voice sounds deeper! Crazy!
I cannot tell you how much you inspire me. I am determined to be a vegan. Will your
Enthusiasm and recipes I will be. Love you both keep doing what you’re doing. You’re awesome.!!
Delicious looking meals and so healthy!
Tell us about what steroids your on
Oh so he finally went on steroids. Weird, I thought he was an healthy person
Daaaang that salad. Daaaang that tofu. Daaaang that mango rice. 😍 I need recipes for all of these!
WOW ✨
Great shape at the minute bro 💪
Sounds yummy to me
awesome🎉
You obvious take or took something. There is no way to get such a body as a vegan. No matter how good you train.
Def steroids. 💉💉💉🍔🍗🥓
You gotta do a split screen from your beginning you tubes till now.
Definitely taking steroids.
WOW 🎉
What’s in the smoothie?
❤❤❤
Ok now tomorrow what do u eat
Isn’t eating soyabean abd tofu daily harmful? It increases estrogen initiated protein in body
When did he go bald?
Warning ⚠️⚠️ by drinking big green smoothies daily or just overall eating to many vegetables you will get kidney stones, and maybe even nutrient deficiencys from anti nutrients
Omg the tofu and the mango rice look yummy ❤
the farts????
How is this enough calories? Are they in the smoothie?