U-Powex Resistance Bands Review – 6 Months Later | Build Muscle at Home

U-Powex Resistance Bands Review – 6 Months Later | Build Muscle at Home

U-POWEX Resistance Bands: https://amzn.to/2OYEAD0
Unboxing: https://youtu.be/7p8L2dUWFH4

Perfect Fitness Pull-Up Bar Pro: https://youtu.be/54OBKr1x7R8
Wodfitters Bands: https://youtu.be/6-t0frkN_rY
UnderSun Bands: https://youtu.be/cNBuHcIa7D0

► Subscribe: https://gamerbody.com/youtube

The U-POWEX resistance bands are a solid set of 5 colored bands ranging from 10lbs to 50lbs of resistance. These can be used in place of or for assistance with other equipment in your home gym.

I use these bands to perform and supplement many exercises in my training as well as train with them in place of cardio if it is raining or snowing outside. These resistance bands are also great for traveling.

The video goes over why I love these resistance bands and how it may help with your home training. Feel free to comment below with any questions you may have. Be fit – game on!

TIMESTAMPS:

► Training: https://gamerbody.com/training/
► Equipment: https://gamerbody.com/equipment/
► Resources: https://gamerbody.com/resources/

Please leave any comments/questions below for follow-up videos!

#UPOWEX #ResistanceBands #Review

Affiliate, Copyright & Disclaimer (please read before buying through links or trying any workouts/exercises): https://gamerbody.com/disclaimer/

50 Comments

  1. @kelliwollert4264 on March 19, 2025 at 6:55 pm

    As expert, I do believe Custokebon Secrets can be good way to lost crazy amounts of fat. Why not give it a chance? perhaps it’ll work for you too.

  2. @arnoldgoldin5535 on March 19, 2025 at 6:56 pm

    I put a deadbolt on my door it works great

  3. @StephenAKatz on March 19, 2025 at 6:57 pm

    I love the way you don’tshow the athlete’s feet, so we can’t see how the exercise band is anchored to the feet. It’s okay, we can guess at it.

  4. @alexmorosi7956 on March 19, 2025 at 6:58 pm

    thx for the video but sorry I don’t believe you build up your muscle with bands. I train since 20s and the body is build with weights. Maybe they can help you if you cant go to the gym for a while .

  5. @stephaneboudreau1088 on March 19, 2025 at 6:59 pm
  6. @5thHouse on March 19, 2025 at 7:00 pm

    It doesn’t matter which way the door opens. Put the anchor through the side the hinges are on and close the door and you’re fine.

  7. @villagepeople99 on March 19, 2025 at 7:01 pm

    This bands are useless… Lifting weights can’t be compared with bands…. Better buy some home gym set for less price or on second hand..
    No offence to you sir ur advice was really good

  8. @divine592 on March 19, 2025 at 7:05 pm

    Would really appreciate if you could make another review for a 1+ year review. If not it’s ok I still find this video really helpful here’s my sub!

  9. @samirbenabdallah9462 on March 19, 2025 at 7:06 pm

    Peace be upon you

  10. @RyanSandersGuitar on March 19, 2025 at 7:07 pm

    I see a lot of people using these bands that are already muscular.. what’s your opinion on how these can work to truly build a physique? I use to work out at the gym, but life got in the way. Now I’ve gotta restart and heavily considering resistant bands. Thanks

  11. @hey-its-me2848 on March 19, 2025 at 7:08 pm

    I payed 10.99 today for mine same ones. I got them from Amazon.

  12. @ॐ-ब्रह्मांड-की-ध्वनि on March 19, 2025 at 7:08 pm

    Thank you for your advice. I have ordered similar resistance bands, I have not trained in over 30 years. I hope it helps me in some way.

  13. @amwartwork on March 19, 2025 at 7:09 pm

    the handles dig into my lower arm area. which is sadly why i stopped using them. even with gym. gloves on.

  14. @RH-nk7eo on March 19, 2025 at 7:10 pm

    Can someone please explain how adding bands together increases total resistance? Surely it you add a 30lb band to a 50lb band the total resistance is still 50lb? I think I’m missing something very obvious sorry!

  15. @Poeticbladezero on March 19, 2025 at 7:13 pm

    No longer on Amazon…would you happen to know another brand that you trust?

  16. @speeds1ngs766 on March 19, 2025 at 7:13 pm

    can i build big juicy muscles with this and protein in a bulk and consistency?

  17. @WaqarAli-zi2oe on March 19, 2025 at 7:16 pm

    This is the problem with us people, that we go out on weekend and spend more than 50 dollars per night just for alcohol or smoking or other unnecessary things. But when it comes to our health and things which benefits our body, 50 dollar gets very expensive. If you understand what i mean. Thumbs up and stay healthy

  18. @justinelahm444 on March 19, 2025 at 7:16 pm

    Hi there, have you considered Custokebon Secrets yet? Simply just do a google search. On there you will find an awesome suggestions about how you can lost tons of weight. Why don’t you give it a chance? maybe it will work for you too.

  19. @helboundking on March 19, 2025 at 7:17 pm

    How do resistance bands get rid of flabby arms?

  20. @Buzza235 on March 19, 2025 at 7:17 pm

    What back exercises can you use with these bands?

  21. @eaglesfanatic2281 on March 19, 2025 at 7:17 pm

    Have you seen any muscle growth since you been using these bands for 6 months. ?

  22. @hallyedd2805 on March 19, 2025 at 7:18 pm

    My cooworker laughed when I told them I was planning to lose weight with just implementing Custokebon Secrets, but after I showed them incredible effects right after I used it they are begging me to tell them about it. Of course I won’t let them know the details about this diet plan, haha

  23. @brickchaoucheamine5359 on March 19, 2025 at 7:18 pm

    Couple hours ago i checked a store near my work, i found this stuff and it is enthousiastic, i’ll buy some In-shaa-allah and start working out, i have to do quicklly before i loose enthousiasme

  24. @tomatotatopotatotato4143 on March 19, 2025 at 7:19 pm

    Does one of them snap?

  25. @dafinishers5269 on March 19, 2025 at 7:21 pm

    I got them in January 2021, paid 57.70 including tax and they’re AMAZING!!

  26. @LimitlessHustler on March 19, 2025 at 7:21 pm

    Got same ones off eBay but different brand for 12£! Very good quality! Got an old kinda of versions that it broke after the first workout and I’ve returned them, make sure to buy the ones with a stronger link head and not the black rubber ones as is kept in with just a zip that it will fall off quickly.

  27. @chrissexton6634 on March 19, 2025 at 7:24 pm

    You can combine this with a old Bowflex for 40-80$ and combine the resistance of 220lb to 370lb, and 520 if you buy 2 of these making the cheapest/most effective resistance gym.

  28. @cndubz3413 on March 19, 2025 at 7:24 pm

    Can you please let me know if I should purchase this or the whatafit bands you also reviewed also I’m 5’8 would these bands or the whatafit still be good ?

  29. @Fantagiadasmile199 on March 19, 2025 at 7:25 pm

    Anyone know what is Custokebon Secrets about? I hear lots of people burn their weight with this popular fat burn diet plan.

  30. @AMP1702 on March 19, 2025 at 7:27 pm

    Was there a before and after picture or did I miss something?

  31. @Aneddotario on March 19, 2025 at 7:28 pm

    Do elastic bands maintain the same level of elasticity through the years or do they become less resistant and more sloppy as time goes by?

  32. @thegman08520 on March 19, 2025 at 7:30 pm

    I really like your reviews. I saw another youtube video praising the Bodylastics resistance bands. Can you check it out and compare to the U-Powex or What a Fit bands before I make my decision?
    https://www.youtube.com/watch?v=XNcqnCNhUvY

  33. @TheTwoFingeredBullDog on March 19, 2025 at 7:30 pm

    I have the exacr same package as yourself but they are a different brand name, everything is exactly the the same apart from the logo. Cost me £20.

  34. @Deron111 on March 19, 2025 at 7:31 pm

    Bro I can’t get my bands even no matter what, there’s always more on one side

  35. @davidverdugo5523 on March 19, 2025 at 7:32 pm

    I bought this to supplement my home strength training which consists of bodyweight exercises and a ton of grip snd forearms equipment from iron mind. These are great i can do bench press, shoulder press, flies, rows bicep curl etc. The muscle contraction from bands is unreal much better than weights also these are superior for plyometric or speed training. Great for using when on vacation or traveling. They wont build mass and huge brute strength like barbells but using these with bodyweight training and some running/jump rope will build a great and functional physique, with more than enough strength unless you want to be worlds strongest man or an elite level power lifter.

  36. @TeacherFlash on March 19, 2025 at 7:32 pm

    well did you build your msucles with these things or with regular gym? Because idk… I am not motivated to do this, if it can’t make me gain muscles

  37. @remylebeau8934 on March 19, 2025 at 7:32 pm

    Got these during quarantine last year. So far so good. I’m not consistent with them tho. I use them maybe twice a week.

  38. @bluezenither on March 19, 2025 at 7:33 pm

    i got the same as that but on ebay from a company with no name for £18 and they even came with a bag for all of the pieces, it’s a really good product.

  39. @smileydog5941 on March 19, 2025 at 7:36 pm

    I think the ankle straps would work if you lay on your stomach and pull the bands with your ankles to work out your hamstrings

  40. @DragoChronicSmoker42 on March 19, 2025 at 7:38 pm

    Hey dude just bought some. I am worried though because i am 6’4 and. I am very larry of trying to put them over my shoulders for a over head press. Do you think they would snap? I am not sure as to what is thr max stretch length is on them.

  41. @henrymahergmail on March 19, 2025 at 7:39 pm

    Could you tell me what is the length of the bands?

  42. @alexcousins3663 on March 19, 2025 at 7:40 pm

    8 months later would you still recommend these bands out of any bands you’ve had so far?

  43. @conrradodoente7797 on March 19, 2025 at 7:41 pm

    Has anyone tried Okibetonic Secrets? (search on google) We’ve noticed many awesome things about this popular fat burn method.

  44. @martijn2246 on March 19, 2025 at 7:41 pm

    I bought cheap bands ( ~12 euros) and they snapped one by one. if you gonna do this invest in something little more expensive. I used to move a lot and couldn’t go to a gym and bands combined with some other equipment and calishenics exercises is very good and time efficiënt workout and I build good muscle with it

  45. @simonrobson2293 on March 19, 2025 at 7:41 pm

    Im 61 been doing some form of physical exercise most of my life from early teens .Ive the past month just started using bands these types and some really heavy duty i take to outside calisthenics park and attach to the bars in the park.Its nade a difference to my body constant tension its great and better for my joints

  46. @nagunaks2222 on March 19, 2025 at 7:43 pm

    When you use the 50lb band to curl with both hands. Is the resistance actually 25lb per hand or 50lb

  47. @SavePJTSAU on March 19, 2025 at 7:47 pm

    Good

  48. @baboom007 on March 19, 2025 at 7:50 pm

    Can the bands snap from the binding?

  49. @Zackmorris689 on March 19, 2025 at 7:52 pm

    Men I bought those for 10 dollars

  50. @NCHustler200 on March 19, 2025 at 7:53 pm

    Due to the price Increase I decided to go with the Bodylastics Level 2 Kit. Cost a total of $66 after taxes . I’d prefer level 3 buts it’s not in stock . Bodylastic has a pre-built O-Ring hole to hold the hooks / clamps , has anti-snap woven cord technology & their resistance ratings are tested with a fish scale .

Leave a Comment