TOP 3 Supplements That Help Build Muscle FASTER (YOU NEED THESE!)

TOP 3 Supplements That Help Build Muscle FASTER (YOU NEED THESE!)

Are you looking for supplements that will actually help you build muscle faster and not end up being a waste of money? This video will help!

**NEW FULL GYM PROGRAM: https://bit.ly/fullgymprogram

30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF

First and foremost we cover the best type of protein to drink because in my opinion you’re always better off taking in the best possible source like an isolate and if you want to digest it slower then add fat to it instead of what most people do and that’s take a less quality protein like casein.

Next we cover what’s essential to have in your pre-workout and for me there are two ingredients, beta alanine and creatine monohydrate.

Finally what I’ve been using for recovery which is mostly beneficial because it keeps me hydrated but there are also some good quality amino acids in there as well. BRAND: Biosteel – Hydration

49 Comments

  1. @OliverLee-f3o on March 14, 2025 at 6:19 pm

    Wich of pre wuck out vedos do you do from Oliver

  2. @Alienspecies635 on March 14, 2025 at 6:20 pm

    I remember doing burpees in my mother’s belly. I was so happy when I came out because my real father went out for milk and never returned but my stepfather always wanted a son but his balls were not capable of reproducing so he pretended I was his son and feed me exogenous hormones. He wanted a real son not some puss boi. Anyways now I’m a transgender so that didn’t work out as planned

  3. @Doitalljer on March 14, 2025 at 6:20 pm

    I get my supplements for the organic health store. No not a vitamin shop.

  4. @daniellecabojones6335 on March 14, 2025 at 6:20 pm

    when you were talking about the product that will help you drink more water and you said that you wouldn’t link it below. I didn’t even know what it was that you were talking about.. don’t need to know the brand, I just needed to know what you were talking about because I do have trouble drinking enough water

  5. @ernestoperez6181 on March 14, 2025 at 6:21 pm

    do you have a video about what brands and specifics to get?

  6. @etherstar1137 on March 14, 2025 at 6:23 pm

    Sir, i can’t find the recovery one since the label isn’t viewable.

  7. @joneich1591 on March 14, 2025 at 6:23 pm

    Bro, with all due respect. Anything Almond is seriously dangerous for the human consumption.. And especially for men. Do the research. 👍

  8. @B.A95 on March 14, 2025 at 6:25 pm

    what’s going on in the comment section

  9. @carolFerguson-on5gx on March 14, 2025 at 6:26 pm

    I made sure my husband only ate healthy food. He worked out and wanted to bulk up. He got a great body. We went to the YMCA in Santa Barbara CA in 1970. They had an excellent gym and steam room. We went back to Hawaii and our daughter was born. The gym there was the place the professional wrestler’s worked out. Pedro Meralis (not sure of the spelling) and the VonSteiger brothers from North Carolina worked out there.. Pedro was World Champ with a sadistic personality. We moved to Oregon because they had the best gym in the country back in 1972.
    In Hawaii the wrestler’s said he should go into wrestling.
    In Portland Pedro was who was in charge of the guys that wanted to wrestle. At the end he made the guys run in the basement back and forth and slam their heads into the rough cement walls. Pedro would laugh uncontrollably as blood would get worse. My husband knew better and that was that👍💪
    We both were very healthy and had a great life‼️

  10. @MathewSupplementReview on March 14, 2025 at 6:26 pm

    1 day left of 40% on Creatine monohydrate gummies 5000mg!
    Grab your bottle Today! Make gains and strength in a delightful gummy form Click link for 40% off on amazon
    https://www.amazon.com/CellRestore-Creatine-Monohydrate-Women-5g-Blueberry/dp/B0CXHP5F3R/?maas=maas_adg_C431955933DA07F30FFA6B2AB6E9313D_afap_abs&ref_=aa_maas&tag=mass

  11. @johnsmith-i1n on March 14, 2025 at 6:29 pm

    Here’s the real truth, the three absolute top muscle building supplements are #1 TESTOSTERONE ENANTHATE, #2 TRENBOLONE ENANTHATE, #3 ANADROL. THATS THE SUPERMAN STACK. 1000% TRUTH, HANDS DOWN, NUFF SAID..!!!!

  12. @diamondd2778 on March 14, 2025 at 6:31 pm

    With those arms im definitely listening!

  13. @leonardhollerbach9806 on March 14, 2025 at 6:31 pm

    In one of your shots your arms look huge and your head tiny like “Bob” from Beatle juice 2 Beatle Juices pinhead head shrinking sidekick. No offense meant by it just an observation.

  14. @cristiancosenza1848 on March 14, 2025 at 6:31 pm

    Uncle chaels Tropicana still number 1

  15. @TheBlackBaron13 on March 14, 2025 at 6:31 pm

    What about DHEA? Isn’t that supportive in muscle building to be important too?

  16. @asasipogi on March 14, 2025 at 6:33 pm

    1st time wathing, and thisdude is hilarious! Subbed!

  17. @pascalguerandel8181 on March 14, 2025 at 6:35 pm

    Your on steroids

  18. @Amritpalsingh-mc4kx on March 14, 2025 at 6:38 pm

    Fantastic results with Planet Ayurveda Nature Amino powder. It’s truly enhanced my physical and mental well-being."

  19. @makaveli2989 on March 14, 2025 at 6:39 pm

    Here is a comparison between Protien powder and a cane of tuna (Eu price)

    100% Whey protein powder:
    serving: 31 g
    Protein per serving: 24 g
    calories per serving: 116 kcal
    cost per serving: 1.2 usd

    Can of tuna in water:
    serving (drained weight): 140g
    Protein per serving: 34g
    calories per serving: 143 kcal
    cost per serving: 1.4 usd

  20. @blake_pearson on March 14, 2025 at 6:41 pm

    Was really hoping you’d list the brands you use

  21. @clint8u on March 14, 2025 at 6:41 pm

    A can of tuna a day helps – boiled eggs … easy ones for a fat shot of protein

  22. @vishalchaudhary-nf6gr on March 14, 2025 at 6:42 pm

    Planet Ayurveda’s Nourish-Maxx has been a fantastic addition to my diet. I’ve always struggled with getting enough protein, but this supplement has made it so much easier. Since I started taking it, I’ve noticed a significant improvement in my muscle tone and overall fitness. It’s natural, and effective, and I highly recommend it to anyone looking to boost their protein intake.

  23. @Tripl3333 on March 14, 2025 at 6:42 pm

    Im leaving my Job………..at…….Costco.

  24. @gonzaloarias212 on March 14, 2025 at 6:45 pm

    Hi Ryan, great channel, thank you for everything that you post. What do you think about Animal pak? Thanks

  25. @DavidOrozco-g3w on March 14, 2025 at 6:46 pm

    Thank you for your insight

  26. @sugargraham6868 on March 14, 2025 at 6:48 pm

    What about the 191tx

  27. @sifat9667 on March 14, 2025 at 6:50 pm

    "I build muscle."

  28. @TheRealSp00k on March 14, 2025 at 6:51 pm

    I like the farts though 💀

  29. @Mikey-z5s on March 14, 2025 at 6:51 pm

    Stopped watching on 100 reps of leg extensions

  30. @dizzle18 on March 14, 2025 at 6:53 pm

    What the fuck is the recovery called?! Jesus, I fucking watched this stupid video for nothing

  31. @JonathanWick-e4y on March 14, 2025 at 6:54 pm

    Ah, the quest for gains! 🏋‍♂ Let’s unveil the mystical trifecta of muscle magic, shall we?

    Whey Wizardry: Behold, the sacred Whey Protein! It’s like a protein shake high-fived a unicorn. Sip it post-workout, and watch your muscles sprout like eager beanstalks.
    Creatine Sorcery: This powdered potion fuels your muscles with extra oomph. It’s like giving your biceps a tiny superhero cape. Just remember, with great power comes great water retention.
    BCAA Elixir: Branched-Chain Amino Acids—aka the fairy dust of recovery. Sip these during workouts, and your muscles will sing ballads of gratitude. 🎵
    May your gains be mighty and your shaker bottle forever full! 💪✨

  32. @animeytu77 on March 14, 2025 at 6:54 pm

    I have not even born but your videos have been seen by me for decades. I love your 3rd video after your 2nd video.

  33. @saintsark1417 on March 14, 2025 at 6:55 pm

    Why you hating on Costco

  34. @PTTrue-mu5rq on March 14, 2025 at 6:55 pm

    I freaking hate beta alanine. All it does is make me itch, they say tingle but for me it makes me itch like crazy i can’t even focus. 😬

  35. @joshstetson6070 on March 14, 2025 at 6:57 pm

    Is deer velvet a thing or is it a fake?

  36. @kusjr4388 on March 14, 2025 at 6:57 pm

    💕 your content and your personality🎉🎉🎉❤❤❤

  37. @nasirmohamed1589 on March 14, 2025 at 6:57 pm

    No mention of 3 supplements all u do is talk n talk n talk

  38. @brunolopes7311 on March 14, 2025 at 7:00 pm

    anything vegan is shit…..

  39. @DEOHGE-yn7ng on March 14, 2025 at 7:00 pm

    Amazon… WRONG!

  40. @edwinjona1122 on March 14, 2025 at 7:01 pm

    Where can i buy supplement online 🥲

  41. @gibbjonathan22 on March 14, 2025 at 7:02 pm

    Soooo….. Should I stop buying protein at Costco?

  42. @DB-bk9tr on March 14, 2025 at 7:05 pm

    Idiocracy was prophetic. Everything is a Costco ad….I sure could go for a Starbucks

  43. @REGISPATRICE12 on March 14, 2025 at 7:12 pm

    Im 144 years old and am in a great shape

  44. @boduke2299 on March 14, 2025 at 7:13 pm

    I eat mc Donald’s and eat chocolate cake almost everyday and I bench over 400lbs and almost 500lbs for back workouts

  45. @Ch41nbr34k_spyd.og.skjold on March 14, 2025 at 7:13 pm

    What about Micellar Casein? Which is afaik 20% whey 80% Casein, what in fact 100% fat free milk? Or im wrong? I have no poopsie digestive probs with Casein or milk, i often drink 2-3 litre, 0,7-1 Galon or so, Milk a day, before Sam made videos of it .. since im Kid i Drink slot Milk instead of Coke….
    I like Casein esp. In Cut/shared Diet, bc it kills my hunger for hoooours

  46. @SoCOREris5 on March 14, 2025 at 7:14 pm

    This guy left out his main source… He juices on steroids…. Thinks he can juice on steroids then thinks people will believe he got his figure from taking these same supplement ingredients… What a Joke!

    You cheat – stop injecting yourself with roids and you will deflate.

  47. @alexanderlittleford906 on March 14, 2025 at 7:16 pm

    He hardly blinks!!!!!

  48. @Fr4nkSanchez on March 14, 2025 at 7:16 pm

    I went to the workshop and got some rebar for free, if you add half of scoop to the protein shake gives you muscles of iron

  49. @nealmcbaggins127 on March 14, 2025 at 7:17 pm

    Bro, do you even lift?

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