Support your heart naturally with Arjuna Capsules, a trusted herbal remedy. It contains natural herbs that maintain healthy cholesterol levels and support overall cardiovascular wellness. Safe and effective supplement from Planet Ayurveda.
I’m taking around 6 supplements, but if I could choose 1 I would choose Berberine. It has helped me control my blood sugar even though I have a family history of diabetics.
Not being a smart ass or a troll im being serious.im 46 and im starting to care a little more but all research i do says vitamins have no scientific proof they help anyone live longer. I know a few people who take alot of the top 5 and yet they are sickly and always have something wrong with them. Can anyone convince me on why to take any of the above mentioned and what exact dose should i do. I took multivitamins for over 20 years and never noticed it felt a difference. Im trying me best to reset my brain and im intrigued but the google is full of so many conflicted stories i dont know what to believe anymore.
I take all those vitamins 😊.
The doc calls the other doc, doc also 😊
Which magnesium is the best for a 57 year old woman
He says omega-3s is number four but then later he says CoQ10 is number four so which one is it?😅
How about the best healthiest vitamin for consumption???
What are good reliable brands of the supplements/ vitamins??
Yep docs need continued education on nutritional health😉
I think the necessary vitamin supplement is the most important, after all not everyone likes to eat all vegetables and fruits.
Potassium!!
1: Vit D+K2 (MK7)
2: Omega 3
3: Magnesium
4: Ubiquinol CoQ10
5: Liposomal Glutathione
Can I take magnesium, omega-3 and vitamin D simultaneously?
Vitamin c
El cuerpo no la sintetiza y junto con k2 intervienen en sintesis de colágeno
For those taking 4/5 different supplements a day are they all 1 serving If not how do you take daily all me shot ? Scattered throughout the day ?
Support your heart naturally with Arjuna Capsules, a trusted herbal remedy. It contains natural herbs that maintain healthy cholesterol levels and support overall cardiovascular wellness. Safe and effective supplement from Planet Ayurveda.
"I highly recommend Daily Essentials for anyone looking for a natural health booster!"
Multi? Seriously!? How is it doc doesn’t know almost all multis are crap!
Amen
Krill Oil, Magnesium L-Threonate and Creatine
I’m taking around 6 supplements, but if I could choose 1 I would choose Berberine. It has helped me control my blood sugar even though I have a family history of diabetics.
How can he not guess D3 and magnesium easily?
I take 2000ui D3 with 100mcg K2 , could i take coq10 ibuquinol 100mcg together ?
Thats a real doctor?
A doctor can’t guess.
3 should be K2.🙂 1.D3 2.magnesium 3.K2 👍
My Top 5
1. Vit D3
2. Magnesium
3. Vit K2
4. Zinc + Copper
5. Vit B12
D3/K2
R-ALA
Omega3
MG Taurate
C
ZN
He says Co Q-10 was number 4, It looks like it’s number 3 to me 😂
Thanks😌
Sunlight and Vitamin G
or Grounding
😂
Well I’m kinda scared to take advice from you guys now lol
Co q10???? Really??? What happened to K2??
1) K2/D3
2) Omega-3
3) Cal/Mag/Zinc
4) Multivitamin w/ lycopene & CoQ10
5) Creatine
B12
D3
Algae oil EPA DHA Omega 3
Creatine
Whole food plant based 👌🏻
Q10 😂🎉
Question, isn’t magnesium poison for you? Yet people take them?
NAC is very underrated
1. Flintstone Gummies
2. Flintstone Gummies
3. Flintstone Fummies
Not being a smart ass or a troll im being serious.im 46 and im starting to care a little more but all research i do says vitamins have no scientific proof they help anyone live longer. I know a few people who take alot of the top 5 and yet they are sickly and always have something wrong with them. Can anyone convince me on why to take any of the above mentioned and what exact dose should i do. I took multivitamins for over 20 years and never noticed it felt a difference. Im trying me best to reset my brain and im intrigued but the google is full of so many conflicted stories i dont know what to believe anymore.
Need to know about coq10. I took one pill with my other supplements and never took another. A radical sick reaction!
Shouldn’t take any unless you are low. Get tested!!! Annually. Often too much can be as bad as too little.
Love these guys
Vitamine d3, Cod liver oil, Fish oil
Glycinate
VitD,omega 3, vitc , ,magnesium ,coq10
Add K2 to that list
Love this. CoQ 10 makes my heart pound for some reason. Any idea why Docs?? Thank you! ❤❤❤
Creatine 👀…
My top 5
1. Omega
2. D3&K
3. Mg Theronate for brain health
4. Vit C organic source
5. NMN & TMG not sure it works 😅
Going to show this to my girlfriend as to why she needs more vitamin d in her life 😊. Thanks so much.
*Top Supplements and Foods that your heart loves*
Q10🫀+ PQQ⚡️
Resveratrol🍇
Nattokinase🍜 + K2 Menakinone🧀
Olive Oil 🫒
Omega-3🐟
Magnesium🍫
Curcumine🪔
Astaxanthin🦐
Hibiscus🌺
Sesame Seeds
Vit E🥑
Potassium🍌
Garlic🧄
Apple Cider Vinegar🥃
Vit C🫑
MOVE🚶
Your videos are so informative! Planet Ayurveda’s organic supplements have really improved my well-being. 🌱"