Posts Tagged ‘how to boost workout performance’

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5 Scientific Ways to Immediately Improve Gym Performance http://facebook.com/bencarpenterpersonaltraining http://instagram.com/bdccarpenter Tweets by bdccarpenter This video discusses five ways that might have the potential to increase your gym performance, ranging from strength to endurance. References; – Something to Shout About: A Simple, Quick Performance Enhancement Technique Improved Strength in Both Experts and Novices – Changes in…