Proof That You Can Build Muscle With Calisthenics By admin | March 30, 2025 | 49 Proof That You Can Build Muscle With Calisthenics Share Post Pinterest Share reddit Email Posted in Fitness And Performance Optimization
Bruh I’m doing only 100 per day 💀
And bro does 250, wow thats impressive.
Dang I thought I was impressive for maxing out at 200 on a random Wednesday
Saitama:100 pushups a day
This guy : 1k a day now 💀
You got that build solely through push ups?
I’m a girl and l wanna beat you…..l mean beat your number of push ups
you got good genetics tho
Im seroiusly asking bro did you get that kind of physique just by pushups . I didnt know that pushups could built abs
BBC genetics
what about recovery ? muscle is built when you’re recovering
Tou just have good genetics
Makes me wish I was black, so I could have those genes
my friends has same physique and his 13. HIS ATHLETICITY IS CRAZY. HE’S FAST AS HELL, AND HIS VERTICAL IS CRAZY.
Very impressive bruv
I mean I do that but if I need to build my biceps I use bands to do curls
For my chest I use it to do cable pulls
& for Delts I use it to do raises
But, most of the time I do pull ups,pushups,dips & sit-ups
With weighted vests as well.
I usually have a hard time doing atleast 10 pushups because i think i dont have enough strength or im just skinny or both😅
Dna
I have your 15 year old at 14
Do you got any tips for getting faster just wondering
How about for abs? how did you build your abs because i am having trouble with it
NO ARMY, NO MARINES, NO NAVY SEAL, NO ANGLO MILITARY NECESSARY. Pure DISCIPLINE ALONE.
genetics and age also influenced
200 push for a start is crazy work
bro says 250 push ups is the most casual thing bro does while i get destryed at 20 pushups 💀😭😭
Beginners can’t do 230 pushups though 😢
That’s amazing I’ve been working out for almost 2 months and im getting big
🧢
But I’ve heard you have to have rest days or your muscles wont even grow so whats all that about?
Jesus loves you believe he died on the cross for your sins and believe he resurrected on the 3rd day and you will be saved, God bless. ❤️✝️💯
Bro called me weak in 999995 languages😅😅
Nah bro is crazy
Some YouTuber saying daily pushups not good please reply me explain it true or wrong
Nigga looked like that at 15? 😭
Bro i thought me doing my 100 a day was good.. Wtf.
To all young bloods out there keep it clean and simple like this dude. You will get very far. Don’t cheat by getting on steroids.
I did pushups ever night at the age and added curls i got big quick.
Bro is david goggin son.
What do u eat everyday and for your work out?
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Reminds me of a younger me 😂
He look the exact same
Wow that much push ups 😮
love it for sure! but these use of weights and wayyy less reps would’ve gotten you farther, all around
Saitama ahh training 😂 💥💪🏻
bros more ripped than 99% of the population
I can’t wait to bulk up
yeah but you’re black tho
Bro how did u get like that and how many calories did u eat pls tell me 🙏
Bros proof some of us aren’t trying enough
Bro just got those anime genes