Only 4 Supplements Needed For Muscle Gain πŸ’ͺβœ…

Only 4 Supplements Needed For Muscle Gain πŸ’ͺβœ…

In this video, we’re going to talk about the only 4 supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength!
If you’re looking to build muscle fast, then you need to include these 4 supplements in your training regime! By taking these dietary supplements, you’ll help increase your muscle mass and your strength, making it easier to achieve your fitness goals!
Links:
Zinc: https://amzn.to/3MnhVxi
Magnesium: https://amzn.to/3g1a24u
Vitamind D3 & MK-7: https://amzn.to/3yyHTYZ
Creatine: https://amzn.to/3EzOQwH
#shorts #fitness #supplements #creatine #workout #gymshorts #gym

50 Comments

  1. @AMKatLIFE on April 14, 2025 at 9:09 pm

    Na na irs wrong

    While diet
    Consistency
    Good sleep
    Traning to failure

  2. @victorode693 on April 14, 2025 at 9:10 pm

    FACTS
    This boy actually did proper study

  3. @fr4styyy on April 14, 2025 at 9:12 pm

    is creatine fine for a 16 year old

  4. @RuDeRefresh1 on April 14, 2025 at 9:13 pm

    Pre workout ??

  5. @SecretSoldier15 on April 14, 2025 at 9:13 pm

    We’re is protein at???

  6. @Nutra.Elevate on April 14, 2025 at 9:14 pm

    Helpful

  7. @Avr-c1z on April 14, 2025 at 9:17 pm

    so whats the price of the sun?

  8. @Seezay63 on April 14, 2025 at 9:19 pm

    NEW MAGIC WAND MENTIONED

  9. @WianRowe-sq8or on April 14, 2025 at 9:20 pm

    If i take creatine 4 times a week regularly will it work or not

  10. @DodoBird157 on April 14, 2025 at 9:26 pm

    Up next: trenbolone, anavar, hgh, trt, synthetic testosterone, tamoxifen, GHB, albuterol injections, HCG, Insulin, SARMS, androstenedione, testosterone, oxymetholone, methandrostenolone, nandrolone, stanozolol, boldenone, oxandrolone, proinsulin, pro-opiomelanocortin, androstanediol, and norandrostenediol.

  11. @JTiffaultFitness on April 14, 2025 at 9:27 pm

    Absolutely solid advice, train hard, eat hard and sleep hard! Master those 3 tasks and anyone can achieve their dream physique

  12. @Hi-b0917 on April 14, 2025 at 9:27 pm

    Wanker

  13. @Anime733-u8j on April 14, 2025 at 9:30 pm

    Just use moringa powder πŸ˜…

  14. @thecigar1911 on April 14, 2025 at 9:30 pm

    What about test E and cocaine

  15. @its_picks7280 on April 14, 2025 at 9:31 pm

    dont foget boron. incresaes test levels digit by 100.
    if your in the 500 range your test will be around 640. and so on.

  16. @Donate12345 on April 14, 2025 at 9:31 pm

    I’m only 12 but I used to use creative I have magnesium and vitamin d but I have an excess of zinc

  17. @itsseif6579 on April 14, 2025 at 9:32 pm

    How about cocaine

  18. @RickWoellert on April 14, 2025 at 9:32 pm

    Whey Protein is not necessary but very comfortable to get in the enough Protein.

  19. @behindthen0thing on April 14, 2025 at 9:34 pm

    What type of magnesium

  20. @susej.virusexe on April 14, 2025 at 9:34 pm

    Should i take these when i eat or when im about to go to bed, and how often should i eat them, for example weekly or daily or what

  21. @seren47 on April 14, 2025 at 9:34 pm

    Iron and zinc as well if ur vegetarian

  22. @baileylaforge8963 on April 14, 2025 at 9:36 pm

    Just eggs for natural creatine

  23. @TukreRBLX on April 14, 2025 at 9:36 pm

    If i growth hormones were songs new magic wand would be the best

  24. @JG-vj7lm on April 14, 2025 at 9:36 pm

    Thank you

  25. @strictlyboys on April 14, 2025 at 9:36 pm

    Vitamin D i have twice or three times a week 😳 Good Cardio and it does really good with Cheeks πŸ«¨πŸ˜‚

  26. @Sinan-w8y3v on April 14, 2025 at 9:38 pm

    What supplements do I need if I’m doing martial arts

  27. @lakshya9567 on April 14, 2025 at 9:38 pm

    Magnesium and zinc aren’t necessary if you already eat pulses and dry fruits . I get 18g of zinc and 450g of magnesium without adding any supplement

  28. @brysonpresley2658 on April 14, 2025 at 9:38 pm

    Lier

  29. @Nutra.Elevate on April 14, 2025 at 9:39 pm

    Creatine
    Magnesium
    Zinc
    Vit D

  30. @TheKoki_ on April 14, 2025 at 9:40 pm

    and when do u need to take each one ?

  31. @JonnyForReal on April 14, 2025 at 9:40 pm

    Pretty much everything found in a normal men’s multivitamin minus the creatine

  32. @tigobalkema6376 on April 14, 2025 at 9:40 pm

    What happens to not eating artificial crap?

  33. @Mr_Wick416 on April 14, 2025 at 9:40 pm

    I say 2 supplements, a form of whey protein and a preworkout that has multiple things, i use USN B4, has creatine mh, and l citrulline

  34. @BernardHilos on April 14, 2025 at 9:43 pm

    Marijuana helps u sleep

  35. @eloy0612 on April 14, 2025 at 9:44 pm

    Should make a supplement combining all those.

  36. @ItsjustOnyx on April 14, 2025 at 9:44 pm

    Hey 2 things I don’t like this guy but he has good music taste and yes all these are true

  37. @moulayrachidblila on April 14, 2025 at 9:46 pm

    πŸ”₯ "Are Muscle-Building Supplements Safe? How They Affect Teen Mental Health & Body Image".
    ⚑ "New research reveals that muscle-building supplements like protein powders & creatine may contribute to body image disorders in teens. Learn the risks & safe fitness alternatives!"
    #Musclebuildingsupplements,#bodyimagedisorder,#muscledysmorphia,#proteinpowders,#creatine,#adolescents,#dietarysupplements.#weightgainsupplements.#mentalhealth.

  38. @ahdamirji on April 14, 2025 at 9:46 pm

    Don’t neglect your Copper if you’re going to take Zinc supplements

  39. @keiongraves346 on April 14, 2025 at 9:49 pm

    My top supplements are creatine, protein shakes, collagen, pre-workout, fish oil, probiotics, and daily multivitamins. In that order.πŸ˜­πŸ˜‚πŸ—£οΈπŸ”₯❀️

  40. @Xaka-waka on April 14, 2025 at 9:50 pm

    Mario anus coach back again fellas

  41. @dubzthewizard8062 on April 14, 2025 at 9:52 pm

    Kratom adderall test and ibuprofen is 50x better than

  42. @sevenseaswifi on April 14, 2025 at 9:54 pm

    The two most important supplements of all are js protein powder and creatine honestly, combine those two, resistance train, and sleep well you’ll be straight

  43. @hirkkammett6342 on April 14, 2025 at 9:54 pm

    Eat meat

  44. @dsandman272 on April 14, 2025 at 9:54 pm

    One supplement TRT SAID THE BALD GUY

  45. @NAZZEEM_CHILL on April 14, 2025 at 9:55 pm

    5 tren with a bit Leon Edwards

  46. @bellasecrets_2 on April 14, 2025 at 9:55 pm

    πŸ‘πŸ‘πŸ‘

  47. @Coach_MarioRios on April 14, 2025 at 9:58 pm

    I have affiliate links for the exact ones I use in the description of the video

  48. @faizanali2947 on April 14, 2025 at 9:58 pm

    1 most well known supplement for building muscle is tren

  49. @Ivan-bv3ix on April 14, 2025 at 10:02 pm

    Should i take creatine at 13?

  50. @efthymiospatelis3631 on April 14, 2025 at 10:03 pm

    you look below natural. I train 1.5 years and i have a better body than you. also, posting a photo while on pump, covered on baby oil waiting to get pounded by your bf, and flexing your tiny biceps doesnt mean much. ggwp amigo

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