50 Comments

  1. @MasterAshcraft on March 28, 2025 at 7:39 pm

    How is this the same workout plan I follow

  2. @BenjaminRoyka on March 28, 2025 at 7:40 pm

    I really want to know all his structure balance and knowledge in his daily life, I quit smoking, eat fruit every morning and now planning on working out in between my daily life because of the adventures and lifestyle that he wants and loves thanks for the advice and thanks for your daily affirmation God bless you sir

  3. @Inspireforus on March 28, 2025 at 7:40 pm

    Why you don’t give sunday to God only❤

  4. @Japan_dictor on March 28, 2025 at 7:41 pm

    Show what a bio supplements you are using before trenning

  5. @AnuR-t9o on March 28, 2025 at 7:42 pm

    ❤❤❤❤

  6. @misterstick195 on March 28, 2025 at 7:45 pm

    Así brp

  7. @TylerJones-f6s on March 28, 2025 at 7:49 pm

    monday thursday best leg days, chest/ back tuesday friday, arms shoulders wednesday saturday, wtf is cardio

  8. @Sevinch-il7cd on March 28, 2025 at 7:49 pm

    😅😅🎉🎉🎉

  9. @M4DM4NNN on March 28, 2025 at 7:50 pm

    usually i move legs to tuesday and then when it’s tuesday i move it back

  10. @LudwigVanSkorm on March 28, 2025 at 7:51 pm

    Idk how you train legs twice a week. I train mine on Mondays and they are still sore by Friday

  11. @moondiinii on March 28, 2025 at 7:53 pm

    Dude was hauling ass

  12. @FlorineKholori on March 28, 2025 at 7:53 pm

    You my crush now 😭🤍

  13. @2p2hong on March 28, 2025 at 7:54 pm

    "Okay if you buy my freaking course, you gona look like this bro, it’s all about hard word bro"

  14. @ittech4615 on March 28, 2025 at 7:57 pm

    Indians Sunday = complete rest😂

  15. @MariatuSheriff-z6o on March 28, 2025 at 7:58 pm

    ❤❤❤

  16. @ToritoBravo-u9n on March 28, 2025 at 8:00 pm

    Ashto 😉
    Handsome black !

  17. @tampon4ick122 on March 28, 2025 at 8:01 pm

    U are insane, all 7 days u going to gym!

  18. @srisaipatnaik2776 on March 28, 2025 at 8:02 pm

    How the traps so big?

  19. @user-ik5ww4po4o on March 28, 2025 at 8:02 pm

    Abs????

  20. @Chitragovindaraj1980-u9n on March 28, 2025 at 8:03 pm

    Sir show your company video

  21. @KalpanaKonwar-px6lx on March 28, 2025 at 8:07 pm

    where ‘s your mom dad

  22. @AdamaFaye-n4w on March 28, 2025 at 8:08 pm

    ❤❤

  23. @NamataKennedy on March 28, 2025 at 8:08 pm

    I like yo fitness man

  24. @gailthompson370 on March 28, 2025 at 8:09 pm

    Two years ago he set the goal for his work to fitness and I remember and watch his videos and it motivated me to workout 🏋🏽 💪🏾👍🏾🔥

  25. @CBWeir on March 28, 2025 at 8:11 pm

    Bro makes the worst day of the week worse. Monday

  26. @JCG-p8f on March 28, 2025 at 8:11 pm

    Average black dude on his first day in the gym

  27. @karbonfiba2044 on March 28, 2025 at 8:13 pm

    He was bookin on the treadmill…

  28. @NarutoShippudenTamilD on March 28, 2025 at 8:13 pm

    When you lost martial artist

  29. @Village_Sorcerer on March 28, 2025 at 8:13 pm

    This exercise for chest is pure sh$t. Doesn’t make any profit

  30. @vinaygowda5450 on March 28, 2025 at 8:17 pm

    Bro wat abt triceps part😉

  31. @Hookedonfishing-t5s on March 28, 2025 at 8:19 pm

    You are my ideal ❤️

  32. @DanielTettey-v1n on March 28, 2025 at 8:20 pm

    This guy is never lazy like me 😔

  33. @NarutoShippudenTamilD on March 28, 2025 at 8:21 pm

    Bro you fight kungfu man

  34. @BikiniBottomBreakdowns on March 28, 2025 at 8:22 pm

    My guy is so fit

  35. @TidrosAdbanomgebreyesus on March 28, 2025 at 8:22 pm

    behiweti betam yemwedew sew

  36. @HITMANxGAMING-i8y on March 28, 2025 at 8:23 pm

    When u went to church then ?

  37. @alishaikh-uj6uf on March 28, 2025 at 8:25 pm

    Where is triceps day bro ?

  38. @NVNevin on March 28, 2025 at 8:25 pm

    Bro skip rest day

  39. @raminrouchi202 on March 28, 2025 at 8:26 pm

    Ngl anyone that does legs on Monday is commendable.

  40. @godside777 on March 28, 2025 at 8:26 pm

    WHAT ARE THESE EMOJIS BROOOOOOOO

  41. @АлександрМакаревич-ъ1ш on March 28, 2025 at 8:27 pm

    Sunday – Trenbolone
    Monday – Trenbolone
    Tuesday- Trenbolone
    Wednesday – Trenbolone
    Thursday – Trenbolone
    Friday – Trenbolone
    Saturday – Trenbolone

  42. @thuyajakan9230 on March 28, 2025 at 8:27 pm

    Nice

  43. @KingBrown-gx8no on March 28, 2025 at 8:28 pm

    Bro takes no days off to a new level

  44. @SeanHalvorsen-nx8hu on March 28, 2025 at 8:28 pm

    I can’t trust a thing this man says

  45. @di3gocardenas446 on March 28, 2025 at 8:31 pm

    Sunday work 😂

  46. @siphodejaar on March 28, 2025 at 8:31 pm

    I live in south Africa and I admire you

  47. @AdamaFaye-n4w on March 28, 2025 at 8:32 pm

    ❤❤

  48. @sitarapoke8859 on March 28, 2025 at 8:32 pm

    Why are legs twice on the schedule?

  49. @தினேஷ்சந்தியா on March 28, 2025 at 8:32 pm

    Triceps workout 🤷🏻‍♂️

  50. @BellyButton8 on March 28, 2025 at 8:32 pm

    Dih me down ues kinggg

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