LMNT Electrolytes VS Liquid IV *Honest Review*
LMNT Electrolytes VS Liquid IV *Honest Review*
Today we’ll be comparing two of the major players in the electrolyte drink category: LMNT and Liquid IV. Which tastes better? Which is better for you? This review is my complete honest take on the two products, the video is not sponsored in any way. Enjoy!

Maybe my Walmart just didn’t have a super big Gatorade powder tins but the medium Gatorade powder tins at Walmart are a terrible deal compared to either of these considering ~60g of Gatorade powder is only like 300 mg of sodium
Neither one of them will do dextrose, or maltodextrin , poison in powder 👎🤮
Melyna Lock
Diana Extensions
Batz Passage
Liquid IV has helped me tremendously!
Thanks for doing this without sponsorship. Your comments about sugar may have changed my life as I always figured 11 g was a lot. I’ll just cut out a dessert or two.
Marquardt Keys
Soon as I clicked onto this video, I knew you were a runner looking at your refrigerator. It’s so nice to see a normal person with a kitchen behind them as opposed to a bunch of racks with equipment and running shoes and blah blah anyway, this is a great video. I’m a runner too.
Here’s my opinion.. I am zero processed foods zero sugar.. the claim from lmnt is that the salts and magnesium give you energy.. well now that I know what I didn’t know I’m asking whether it’s the carbohydrate in the maltodextrin.. not given that somebody was transparent with me I won’t use it anymore
If you’re an alcoholic and thank you, you’re going to take the liquid iv the next day.I think again, it’s going to kill your kidneys, and they’re going to shut down on you
Christophe Lodge
I put my liquid iv in a 40oz cup even if it’s supposedly sugar free I can still taste it sugary lol
Great Video. Thank you:)
Watermelon is my favorite liquid Iv flavor right next to grapefruit. To me the watermelon tastes like the rhine, its definitely not your typical watermelon flavor. And the grapefruit one (which is new i know) literally smells like the rhine from it.
Runte Points
Amina Circle
I use LMNT. I love the Grapefruit
Kacie Crest
How many should I put in a half gallon jug?
Good review.
Liquid IV Firecracker work well for my kids who play soccer in very hot weather. It has improved their performance 100%.
Sauer Lodge
11 grams are a legit lot of sugar. That’s surprising actually.
Eladio Forest
Florian Terrace
2452 Pacocha Village
I really love the sugar-free white peach liquid IV flavor it is by far my favorite!!
I had blood work and a UA ran before liquid IV and after (drank it once a day for a month in between the blood work) my vitamin levels and UA was way better after liquid IV and my doctor told me to keep going with it. So I’m a liquid IV fan for ever now.
I literally feel the same way about blue raspberry!!🤣
Kunde Glens
Aniya Garden
King Parkways
ive almost died from this product ☠️ do not recommend to ever take eat/drink fruit for hydration and a pinch of celtic sea salt. we are natural beings and deserve that of nature
You don’t consider diabetics
Bednar Turnpike
Potassium is actually supposed to be twice the amount of sodium. LMNT has it backwards.
LMNT also has a non sugar, non stevia choice. It is called (RAW)
Sauer Mall
LMNT maltodextrin
I would have liked to see you compare the sugar-free Liquid IV to LMNT since LMNT is sugar-free. Therefore, it is more comparable to ingredients.
Mann Harbor
There isnt 2000% sodium in LMNT if you compare serving to serving. The math youre doing is if i added ~2.5 servings to the same volume of water or just consumed 16g of LMNT powder
So what is the point of this video????
Cheyanne Village
LMNT=ELEMENT
Ledner Drives
Wiza Shoals
Oceane Gateway
Gulgowski Row
The taste of these is okay, but I recently found Renewed Health’s real hydration and it tastes sooo good. Flavor is much better and ingredients are better too. They use REAL organic fruits and there’s amino acids in it too. Haven’t seen that anywhere else.