@Risingabovechaoson September 30, 2025 at 10:49 am
The best testosterone protocol is Complete Guide to Testosterone by James Francis. I have gone from low T in the hypergonadal range to the energy, morining wood and physical performance of youth. Unlike most testosterone protocols this one will not only increase your testosterone but show you how to maintain healthy T levels long term.
Yah sleep for real, I got insomnia and I’m lucky if I get like 2 hours straight 3-4 is a good night if I slept 6-8 straight which rarely happens I feel super human ๐คฃ
If you are serious about increasing your testosterone naturally you should read Complete Guide tรฒ Testosterone by James Francis. This man knows his subject.
Early sunlight exposure is more important because the UV level isn’t as damaging to the body so you have less chance of getting sunburn, melanoma cancer and other things.
Mike is a dope individual. His mentality is damn near 2nd to none from my view. No one is perfect and no I donโt know him personally. But from what he displays, he deserves props.
So called blacks are the real Jews. do your research. Blacks, latinos and native American Indians are the lost 12 Tribes of Israel. Again, do your research.
But if u stop melatonin how tf u meant to sleep ๐๐ what ur saying is right I stared Sun for 5 minutes and suffered with sleep for like 3 days I had to get melotine prescribed and every time I took a bath there was a patch of yellow like when u see black spot but instead it was on any object I looked at for like 3 minutes or so Strange
where is the full conversation at. I need to hear this ๐๐ฝ
The goat
And people say he broke lol
I lack sleep big times and perhaps my recovery isn’t great for how active I am
TRUTH
๐ช๐ช๐ช๐ชโผ๏ธMike brother
You got to much free time on your hands
Trying to get like Mike
SQUATS. Heโs got some of the best squat videos on YouTube ๐ฏ. I swear anytime Iโm consistently squatting 2x or 3x a week, I feel like a monster
Remember guys because you are black you got more testosterone
Mike is very knowledgeable .great to have him in the fitness industry.๐ช
These guys spit all this Wich is cool but on all types of drugs โฆ
Just give the people the truthโฆ
My boi has grown tremendously! He is now Dr. Mike, one badass dude ๐
Mike just locked in man
Yezzir
1st of all to get high testosterone, do not workout
๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ
๐ซก๐ซก๐ซก
Any tips to increase the quantity of sleep
These are facts ๐ช๐ช๐
And also when you sleep and wear a funny hat youโre done get jacked
Sauna kills sperm becareful y’all
Great knowledge
Love this โฆ the sunlight itโs very important ! Thatโs why I try to have my twin boys outside much as possible
Big bro really educating me
Working overnight destroys your sleep pattern. Itโs extremely hard to Slp pass 4 hrs in the day smh
Agreed
Probably right to give Hubberman credit
BIG THANKS TO BROTHER MIKE FOR ALWAYS KEEP IT REAL ๐๐๐.
Good intel..I needed to hear this
The best testosterone protocol is Complete Guide to Testosterone by James Francis. I have gone from low T in the hypergonadal range to the energy, morining wood and physical performance of youth. Unlike most testosterone protocols this one will not only increase your testosterone but show you how to maintain healthy T levels long term.
This dude increases his testosterone by injecting 500mg
Yah sleep for real, I got insomnia and I’m lucky if I get like 2 hours straight 3-4 is a good night if I slept 6-8 straight which rarely happens I feel super human ๐คฃ
Sauna gonna lower testosterone cuz of heat right?
Facts.
I appreciate this brother. He gives knowledge about health. Go get his products as well Ambrosia
If you are serious about increasing your testosterone naturally you should read Complete Guide tรฒ Testosterone by James Francis. This man knows his subject.
Early sunlight exposure is more important because the UV level isn’t as damaging to the body so you have less chance of getting sunburn, melanoma cancer and other things.
Mike is a dope individual. His mentality is damn near 2nd to none from my view. No one is perfect and no I donโt know him personally. But from what he displays, he deserves props.
๐ซก
I wish I could tak to you. i have so many questions.
Natty 4Life
This guy is very intelligent i just learned something I didnโt know. Thanks Mike ๐
So called blacks are the real Jews. do your research. Blacks, latinos and native American Indians are the lost 12 Tribes of Israel. Again, do your research.
Bro is speaking the truth, the morning sun is an underrated shit! The best for a true alpha male. Go bath in that morning SUN!!
Youโre a BETA!!!!!!
Buff Ray J
Jonny Bravo ruined this guy ๐
Steroids and the work ethic
But if u stop melatonin how tf u meant to sleep ๐๐ what ur saying is right I stared Sun for 5 minutes and suffered with sleep for like 3 days I had to get melotine prescribed and every time I took a bath there was a patch of yellow like when u see black spot but instead it was on any object I looked at for like 3 minutes or so Strange