How to Boost Collagen and Erase Wrinkles | Evidence Based
How to Boost Collagen and Erase Wrinkles | Evidence Based
The latest scientific findings in skin care research to help boost collagen and reverse the visible signs of aging are promising. In this video we take a deep dive to see how we can reverse the signs of aging.
References:
Miranda RB, Weimer P, Rossi RC. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. Int J Dermatol. 2021 Dec;60(12):1449-1461. doi:10.1111/ijd.15518.
Seol Hwa Seong MD, Young In Lee MD, PhD, Joohee Lee MD, Sooyeon Choi MD, In Ah Kim BS, Jangmi Suk MS, Inhee Jung MS, Chaemin Baeg MD, Jinhak Kim PhD, Dongchan Oh MS, Ju Hee Lee MD, PhD 2023 Oct; https://doi.org/10.1111/jocd.16026
Nishikori S, Yasuda J, Murata K, Takegaki J, Harada Y, Shirai Y, Fujita S. Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices. Sci Rep. 2023 Jun 23;13(1):10214. doi: 10.1038/s41598-023-37207-9. PMID: 37353523; PMCID: PMC10290068.
Bolke L, Schlippe G, Gerß J, Voss W. A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients. 2019 Oct 11;11(10):2494. doi:10.3390/nu11102494.
https://onlinelibrary.wiley.com/doi/full/10.1111/jocd.16026
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-03067-3
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Hiiii, how do you feel about Dr. Vita Rattan’s collagen boost? I’m trying to choose the right collagen for me. I had been using Vital Protein marine collagen but I found out it doesn’t have any of the vitamins needed to support the collagen. PLEASE HELP!
Very helpful and encouraging.
You are beautiful naturally I love a naturally beautiful woman with beautiful skin
What do u think about the vita proteins?
Can you do a review on Spoiled child collagen
Products well suited for Acne prone/sensitive skin & aging please 😊
Dr. Stevens I’ve been having great luck with the Sun Warriors Collagen! It’s a plant-based brand. Thank you for your help and knowledge. It’s much appreciated!
Food is your medecin ❤😊
Dose n co beauty collagen dairy free supplement skin
Dr. Alexis, did you try the collagen from Organic Nature? If so did it give you an allergic reaction?
I bought 3 containers of Dose & Co collagen on clearance at CVS. Sparkle Boost Plus is my usual brand.
there’s porcine collagen too
Been taking for approx 6mths,helped my knee injury
Sophisticated skin care education ! 🎉
At the time of this video you said you had recently started taking the collagen you mentioned. Any updates at this point?
Do collagen supplements even work I don’t find many conclusive studies
Any vegan collagen recommendations?
I understand that there is a relationship between dairy and inflammation, but I do not understand why
And here I was wondering why I have been having breakouts 🫣🫣😩 because the only new thing I introduced recently was my collagen supplement with biotin 😩🫠
How about Black Girl Vitamins collagen Dr.?
I’m 40 this month and I’ve never tried anything “collagen” your video has convinced me! Thank you for sharing ❤
Danggit. I just bought vital proteins collagen today before seeing this video. It’s my first collagen product. I guess I’ll see soon if it will make me break out or not. If it does I’ll try what you suggested instead. Fingers crossed 🤞🏾
What would you recommend for collagen supplements?
Any vegan options you would recommend in place of collagen? Thank you!
Can we get an update on the collagen, please?
How to incorporate collagen powder if I’m already using Sunwarrior protein powder in smoothies?
I wish you were living in my building 🏫 giving me advice even better free dermatology
I had to subscribe. I literally just received an order of collagen gummies today and was so happy to see this video explaining the benefits 😊
Hey, would you consider doing a video and sharing non-animal alternatives that produce similar benefits of collagen?
Thank you!
Thank you Dr. Alexis!!!!
Dr. Stephens, how do you like OVODERM & OVOMET ?
I strongly prefer the OBJECTIVE measures over the subjective measures. I like the MASI, and the parameters that measure the depth of the skin layers over the subjective: well, it SEEMS to FEEL softer and more moist. I THINK MAYBE there are fewer wrinkles…? No, objective measures are best.
Im 29 and Im back on taking collagen again. My hair & nails are already growing faster. Collagen is that gworl yes she us
Gotta say you’re glowing,!💚
Is there collage as a tablet that anyone would recommend rather than powder? I prefer tablets being vegetarian I’m not comfortable taking collagen powder! Also what age is the best to start the collagen journey
I take biosil liquid drops. What is your professional opinion about it effective for helping body to make collagen
So VERISOL is the key, not whether it comes from bovine/beef, chicken, or marine. For me, that means it comes down to what is cheapest. What is the cheapest form of verisol?
Where do we find the collagen you showed us
Eat well stress less no alcohol no cigarettes no drugs exercise drink more water u ll age well also KNOW GOD He renews our strength.
I tried the Vital Proteins collagen and it gave me horrible cystic acne that took months to heal, so now I’m scared of trying another collagen…
1:56–type of collagen
Dr. Stephens, any research on collagen promoting products for vegans?
Any updates on how the collagen powder and liquid are working?
*adds to cart* whatever u recommend I want it you are STUNNING!!❤🎉
Please do a video on light therapy masks. Thanks!
thank you for this information
Can you please share where/what brand is your purple work out outfit? 💜
Thanks for this 🎉
Happy New Year🦋😘 thank you
🙌😘 YOUR SO BEAUTIFUL/BELLA MUJER…GOD BLESS YOU FOREVER…I LOVE YOUR BEAUTIFUL VOICE TOO…WOW!!! 🌻🌷🌺🌹🙏😇🙏