Here’s How To Build Muscle Mass On A Vegan Diet
Here’s How To Build Muscle Mass On A Vegan Diet
https://bodyhdfitness.com/body-hd-homepage-yt/
Here’s How To Build Muscle Mass On A Vegan Diet
https://bodyhdfitness.com/body-hd-homepage-yt/
No thanks. Carnivore forever 😊
You just simply c ant😊
Why is it always tofu?? Can we build without soy?
Tofu is processed!
At last a vegan bodybuilder that doesn’t eat processed crap! ❤
By dear beautiful well intentioned Vegans, please, please supplement your diet with spiriluna sourced B12 and D3!
It’s life saving!
Looks like he bought a bowl from "Sweetgreens"
Is this a joke
How many protein shakes do you take daily?
link for the recipe to that bowl? Looks delicious I’m not vegan but for health reasons I’ve been thinking about doing a few vegan meals a week
Andrew tate is just sooo painful to watch.. like he’s so painfully stupid and confident..
Puke worthy combination!
Save all microscopic babies embryothers phitusisters and grand-adults love God with all your heart and soul ❤️
Eat from the ground 🌿🌱💪
What would you suggest in place of tofu? I’ve done research on soy products and their negative impact on women’s hormones and have been struggling with protein content that’s not soy
But tofu is soya and that shit turns people into gay
im thinking of going vegan but im afraid of fainting due to lack of nutrients. how do you prevent yourself from fainting while being a vegan?
Veganism isn’t a diet. For fuk sake ppl. Don’t be ignorant.
Looks like Bolay…
Where are you eating? Thats no mcdonalds forsure
Going vegan doesn’t mean you’re going to be healthy. There’s lots of processed vegan food out there. Listen to this guy, whole foods all the way. The fresher, the better.
Vegan is so dangerous
Thank you! I take a vegan diet to my heart.
As I eat homemade vegan ramen with tofu , bakchoy and shitake mushrooms 🍄🟫. Broth has the spices with oat milk and veggie broth .
Processed food is not healthy in any sense
How often can including tofu in our diet
💉💉💉💉💉 This helps.
What does tofu taste like ?
So your telling me you got that body from consuming only vegan food?
Exactly, yahi to main bolna chahti hun ki pata ni kaise log kuch bhi viswas kar lete hain.. like I’m seeing too many random people posting why I’m no longer vegan..like kya pata ni ki inhe bhi famous hona hai and internet is rewarding as hell!
Get to the point , half of the video just talking about junk foods
You have short bicep genetics but it’s ok
Yes!! Fxxxx all the shit.
Unless you have very good genetics the best way to get good gains on a vegan diet is gear. I was vegan 8 years and it was a lot easier for me when I added meat and eggs back into my diet. I don’t hate on veganism but most of these guys are on gear. That goes for 90% of fitness yt in general.
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I get deep into being a vegan for the health and life consciousness and it feels great but dude when I try to bulk up to 170-175 I can’t even get past 129 plz help me I feeo great but man I’m starting to be insecure about my body man Im 33 my son is 102.5 he’s 8 I weigh 129.3 😅😢
Roider😂
Tofu, filled with estrogen
What are your macros?
Guys eat chickpeas, tofu and a plant based protein powder thats it there is nothing else to get ur protein under managable calories
Bro dosen’t no Human Rights.
Absolutely love this, but I have a question for you and something that you did not address in this video muscle mass is something that you build while you also live and you eat high protein food – tofu has bath and protein. My question for you is somebody who’s extremely built and probably has the answer in the video is how are you hitting your high grams of protein per day without overly doing it on your fat and carbs?
For any people who are not vegan but vegetarian full fat milk has 10g of protein per 300ml
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So many young men focus only on protein as though it’s the only nutrient we need. It’s important to remember, we’re primates! We cannot be fully healthy without plenty of fruit, vegetables, pulses. But we absolutely can be fully healthy without meat and dairy.
why dont you debate Paul Salidino??
Isn’t tofu processed???
If you don’t want children…, keep eating SOY from tofu, tempeh, etc. 💥
What restaurant is this?
You right, bro! I eat everything and drink booze like a champ. But it shows, carrying around 260-270 lbs of weight is not too sustainable
Tofu is bad for you