Everything Mark Wahlberg Eats In a Day | Eat Like | Men’s Health
Everything Mark Wahlberg Eats In a Day | Eat Like | Men’s Health
‘Arthur The King’ star Mark Wahlberg takes us through the extremely regimented and robust meals he eats every day that took him 52 years to fine tune. He discusses everything he’s learned from the best proteins to the right time of the day to eat. Learn about his training for the physically challenging role of playing an adventure racer.
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That’s the whole lot of meat since morning 🌄😊
Boring and repetitive.
How out of touch do you want to be
Mark Wahlberg ‘yes’
You’re are eating too much
I eat at Walhbergers all day
Carnivore diet is not cheap! Gives you the jitters also !!! 🙄
Interesting interview. I think he must love eating food. It seems like he’s eating three meals in one sitting, so my basic mathematical skills tell me he’s eating 9-12 meals a day. I guess he eventually figured out what he’s most comfortable with as far as eating and working out. He’s in good shape for not being an average everyday person. I learned a little by watching the interview. How about you?
Good lord
He’s on a low carb diet! Very healthy!
Any budget alternatives to this gear? 🤑
Sounds awesome…if I had a $200/day food budget.
Blueberry, blackberry, raspberry, strawberry.
Great /Great video
Awesome/amazing work
Walburg ate Walnuts
This guy rocks!!!❤
I didn’t start training until I was 54. I’m now 61, and my body is as good as his, although I’m 6ft, 93kg. So, in agreement with an earlier comment, no, it’s never too late.
Pork chops at 8 am is crazy
In my people they say: "It’s easier to clothe him than to feed him"
It’s a all day eat fest. That is a huge amount of protein to eat. Hopefully your kidneys hold out from that protein overload. Whole day scheduled around eating and training. Plus all the supplements
Don’t forget the roids Marky Mark…
Mark, as much I admire you for your commitment to fine tuning your body. Man , you look great! But, do you real can eat all the food you talked about in this video? What’s your secret? Anybody else following your regiment would explodes in just a few days!!!😯😯😯
Who gives a f…about what this guy does.
Look at me Narcissistic….
That stuff works when you can actually afford it like Marky-Mark!
Wanna know all I’d eaten yesterday? Of course you don’t, but what is social media for, right? Personal opinion.
1 cup of brown rice.
That’s it.
Brown rice.
I’m 41 years old.
SAY HI TO YOUR MOTHER FOR ME
I like Black blue & Strawbrrey Yogurt etc🍎 4/8/25
Doesn’t having coffee after taking zinc supplement tablet affect the absorption of zinc in a negative way due to caffeine?
one day when im rich haha
His personal chef must be great!
who can eat 5 well balanced, full meals, with meat in every one of the meals a day, this is unhelpful ,, I will stick to protein powder, and the digestion thing is not true..
Guys…it doesn’t say you have to buy all this. You can modify it. Geeeeeez. People love to complain.
why is he talking slow and funny?
And then he did 40 strict pull ups…
Dam bro what your doing 1hr and 30 min in the shower
He eats so well. I want a cookie now!
What I love about your exercise routine is how you include those pull-ups. Show us some more of those excellent pull-ups please.
Green juice. YUK!
His looks and health are the main ingredients in his hustle. That’s not to say the regular dude or lady who wants to pop at the beach can’t be as committed. It’s all a matter of what you want.
First why should I care what he eats and second my last name isn’t a Wahlberg so even if I wanted to we can’t afford to eat like this guy does every day nor a home gym.
When do you get time to work??
good idea having celebrities doing Men’s Health interviews, i have always been a fan of Mark Wahlberg so listening to his diet and workout plan was entertaining lol
Remember, it’s not about restriction or perfection—it’s about making sustainable, healthy choices that work for your body and lifestyle.
no way a man at 40 working 50 hours a week to support his family in the world today can even do this. would be nice if I could
That’s eating way too much. But on the plus side no dairy or wheat.
This actually gave me meal ideas I’ll try this week!
Way too much eating I don’t eat as much and I’m super ripped
I think Mark is the only Hollywood action movie actor which is not on steroids! (This includes actors in his category)
What an actor😎
2:05 Makes me trust the advice even more
🎉😮😮😮😮😮
He eats so many eggs in the morning. Wild