CREATINE – Everything you need to know (Why I've taken it for 15yrs!)
CREATINE – Everything you need to know (Why I've taken it for 15yrs!)
This video explains what creatine is and how it works. I also share my experience with using it. For the creatine I trust and use, Max Strength HCL click here: https://www.innosupps.com/collections/best-sellers/products/max-strength-hcl?_pos=1&_sid=1aac86e24&_ss=r
01:05 What is creatine?
01:36 Where is creatine found in the body?
01:45 How does creatine work?
02:46 How does creatine effect ATP?
04:59 When did I start using creatine?
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Genetics play a big part
Good info
Creatine is good HOWEVER i just hate how nobody gives anyone a freaking heads up how it can cause erectile dysfunction & lower your sex drive 😂
Idk why people never mention this
Creatine monohydrate really works for our body, based on 20 years OEM service, most of our customers are willing to choose the 200 mesh(micronized) specification, it’s high cost-effective for both distributors and consumers.
Creed?
Don’t do this.
Not gonna lie, if Simeon was a teacher I would NEVER skip his class hahaha good and effective explanation! Love the content bruv keep it up!
He has not explained the side effects of creatine, first of all you have to take it forever once you stop using it you lose a lot of your gains you got when using creatine, and even creatine HCL will still give you water retention just like creatine monohydrate but just not as bad. But you still need to drink a lot which is annoying and that ruins your life. It’s not healthy for you body to rely on this supplement forever.
Finally the truth is coming out 😂
An amazing explanation, thank you
This is a BS brand plug!
If your not on juice ive just grown wings
So sims I have a questions about this , so there was a pre-workout powder I use to take that I loved had creatine in it , but I stop because I was told creatine causes kidney stones is there any truth to that ? Also does it Matter which type of creatine to take or is it all the same ? Thanks sims for your content been following you years bro I appreciate your opinion on everything blessings 🙏
I used creatine for more than 6 months
However I could not get any difference
After I quit for several months I have more growth of muscle with same degree of training
The creatine effect is overly exaggerated
It’s waste of money
came for creatine ended up interested in combustion engines
excellent video, thanks for sharing. Cheers
the delusion in the comments. Simeon is not a good person to listen to. He ses performance enhancing drugs (not creatine) to attain his physique. The beginners lap it up
Helpful video
Lmao great vid
could it get me ur body in a week or so ?
creatine can make you lose hair so be careful.
Can you comment on creatine and how/if it increases DHT levels?
Does creatine break a fast?
Can I take this with Volcarn 2000
Thanks for the information on creatine. You simplified it to were I can understand it.
the turbo analogy was perfect
aaaaahhhhhh infomercial yet again
thank you very much for the efforts, kindly trun down the music it’s very distracting.
Bro you really made me not only like but also subscribe haha. Very creative.
You forgot to mention the recommended dose per body weight
Plz open an onlyfans page
That’s right folks, all you need is creatine. Creatine is the way. LOOOOOOOOLLLLLLLLLLL No other substances required.
ProMotion
I love this demonstration honestly one of the best word by word comparison demonstration! Thanks
I’ve been loading on creatine for a week, and my strength at the gym is insane! I’ve increased all my weights and feel like a beast. Some weights by only 5 pounds and others by 20 and 30 pounds! It’s crazy. I don’t fatigue as easily as I use to, and I have explosive energy in my muscles. It will take time to see the results in my gains, but I know there will be some great results! I can’t get over how much power I have after only a week!
Ca i get this creatin from amazon?
creahhhaaatineeee "
Your giving me hope with that full head of hair!!! People always say creatine makes you lose hair 🤷🏾♂️
You’re not fooling anybody sir
Trentine will do wonders!
Be careful if you are kidney stone prone.
5 years plus steds lol
DO YOU DO STERIODS OR EVER HAVE IN PAST?? NO ONE REA;;Y SPKS ON THIS??
It made my butt big I regret taking it ! It literally made my butt big like a woman I’m pissed about it I used to have a hard muscle ass now it’s soft like a girls and it’s huge I don’t recommend
Hes juiced to the gills even stevie wonder could see it
Built like a tank. Great video!
he been training 21 years !!! yall mfs think yall bout to work out for 6 months and look like him …. thats a dam lie lol set realistic goals
@SimeonPanda have you ever thought of opening a school or gym bro. You are a special kind of human being💯
At 75 years old I have used it for 35 years or more, train twice a week now …….. recovery slower due to age.
I pushed the god dam button