Fitness And Performance Optimization

What Apple Cider Vinegar Can Do For You! Dr. Mandell #ACV

A cleanse won’t detox your body — but here’s what will | Body Stuff with Dr. Jen Gunter | TED Put down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don’t remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health.…

GET UP AND GRIND – Motivational Speech #shorts

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👑 FST-7 Back Workout by for Natural Lifters #fst7 #cbum #hanyrambod #backworkout #backday

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30 Days For Menopause Belly

Bicep Workout | 4 Bicep Exercises For Bigger Arms 🔥

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👀 Before and After Weight Loss Transformation | Running for #weightloss #transformation I lost 70 pounds in 9 months and running played a huge role in my success. I started the 75 Hard Challenge in May 2023 and completed 116 days. In July/August 2023 I incorporated running and strength training into my workout routines. Since…

Can 3 Dads Break 30 on Tyler’s 40th Birthday? This wild birthday golf challenge brings the chaos, the comedy, and a ton of heart as three longtime friends — TJ, Dallin, and birthday boy Tyler — take on a nine-hole scramble to break 30. From dumpster drives to sand saves, accidental tree magnetism, and some…

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