Fitness And Performance Optimization
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/42sUBWq Become a member to receive exclusive content: https://bit.ly/3O0pEnY Watch the full episode: https://youtu.be/zkp0DRUQ33g This clip is from episode #252 of The Drive – Latest…
Read MoreDon’t start your workout before this…
Don’t start your workout before this…
Read More