Most black women aren’t her size so most will sweat during slow movements because of #1 heat the body is giving off, #2 the weight (your slow movements take 2x more work than hers), and #3 the body automatically detecting “oh we’re working out” *insert sweating*
This is confirmation I was just thinking about this this morning because I got my silk press on a Wednesday and I said I at least can’t exercise until Monday. I will keep Pilates in mind.
I love reformer Pilates, yoga and mat Pilates – reformer got me sweating. Have you ever tried reformer Pilates?
Thank you for your work❤
Ty! I’m about to start silk pressing my hair again ❤❤❤
AMEN!!!!
Yup I know that’s right that silk press gotta last. One drop of water and it’s a wrap 😂😂😂
Pilates for the WIN!
Lol I love it 😂😊
Period
Yes ma’am! Can you curate pilates challenge?
I’d love that!
Inferno Pilates enters the room
Most black women aren’t her size so most will sweat during slow movements because of #1 heat the body is giving off, #2 the weight (your slow movements take 2x more work than hers), and #3 the body automatically detecting “oh we’re working out” *insert sweating*
Youre a lucky one i still sweat with the slow movements 😂
PSA: this is not for everybody. If you sweat easily. Pilates will have you drenched. Silk press will be looking like a twist out by the end of the
I be sweating and fighting for my life in Pilates 😂. Had to loc my hair up lol
I sweat like im doing cardio. My body trembles with the slow movements
I have my fan on turbo mode not to sweat when my hair is straight. You are one of the chosen 😂
Hahhaha, real talk, love it.
This is confirmation I was just thinking about this this morning because I got my silk press on a Wednesday and I said I at least can’t exercise until Monday. I will keep Pilates in mind.
Although I now wear my hair super short, years and years ago I was one of those long hair permed girlies. It was a struggle!!!
Speak for yourself😅, I sweat like a pig. Excited for the challenge.
Definitely true!! 😂
I break a sweat when using weights
💪💪💪🍑🍑🔥🔥🔥🔥❣️❣️🥰✌️
Love this! 😂
my roots sweat + i really want to straighten my hair so im nervous. you do it effortlessly + staying looking goood lol
Not all Black women are worried about hair ❤
Preach, Arianna! ❤😂
That’s a real win😂❤
Love the ankle weights🤍🤍🤍🤍
Facts if only I didn’t sweat by breathing..lol
❤ U R the Real Deal ❤
😭😭 I sweat no matter what
Luckily I have microlocs so the sweat doesn’t bother me at all (running for the win!!). I’m more a yogi than a pilates woman. 💜🎵
I love Pilates. Keeps my body in great shape. Y’all won’t believe the thigh, ab, and flute muscles you get. ❤