Only 4 Supplements Needed For Muscle Gain 💪✅

Only 4 Supplements Needed For Muscle Gain 💪✅

In this video, we’re going to talk about the only 4 supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength!
If you’re looking to build muscle fast, then you need to include these 4 supplements in your training regime! By taking these dietary supplements, you’ll help increase your muscle mass and your strength, making it easier to achieve your fitness goals!
Links:
Zinc: https://amzn.to/3MnhVxi
Magnesium: https://amzn.to/3g1a24u
Vitamind D3 & MK-7: https://amzn.to/3yyHTYZ
Creatine: https://amzn.to/3EzOQwH
#shorts #fitness #supplements #creatine #workout #gymshorts #gym

50 Comments

  1. @ŠagiNiko on February 25, 2025 at 7:26 pm

    Vitamin D? Go outside, touch some grass

  2. @CrazyMFx1 on February 25, 2025 at 7:31 pm

    Just eat the real food guys

  3. @itsseif6579 on February 25, 2025 at 7:31 pm

    How about cocaine

  4. @TheKoki_ on February 25, 2025 at 7:34 pm

    and when do u need to take each one ?

  5. @faizanali2947 on February 25, 2025 at 7:35 pm

    1 most well known supplement for building muscle is tren

  6. @efthymiospatelis3631 on February 25, 2025 at 7:37 pm

    you look below natural. I train 1.5 years and i have a better body than you. also, posting a photo while on pump, covered on baby oil waiting to get pounded by your bf, and flexing your tiny biceps doesnt mean much. ggwp amigo

  7. @Coach_MarioRios on February 25, 2025 at 7:38 pm

    I have affiliate links for the exact ones I use in the description of the video

  8. @dsandman272 on February 25, 2025 at 7:40 pm

    One supplement TRT SAID THE BALD GUY

  9. @thecigar1911 on February 25, 2025 at 7:42 pm

    What about test E and cocaine

  10. @hirkkammett6342 on February 25, 2025 at 7:42 pm

    Eat meat

  11. @baileylaforge8963 on February 25, 2025 at 7:44 pm

    Just eggs for natural creatine

  12. @TukreRBLX on February 25, 2025 at 7:44 pm

    If i growth hormones were songs new magic wand would be the best

  13. @lakshya9567 on February 25, 2025 at 7:47 pm

    Magnesium and zinc aren’t necessary if you already eat pulses and dry fruits . I get 18g of zinc and 450g of magnesium without adding any supplement

  14. @JewelxxetPierre on February 25, 2025 at 7:47 pm

    The two most important supplements of all are js protein powder and creatine honestly, combine those two, resistance train, and sleep well you’ll be straight

  15. @Donate12345 on February 25, 2025 at 7:48 pm

    I’m only 12 but I used to use creative I have magnesium and vitamin d but I have an excess of zinc

  16. @DodoBird157 on February 25, 2025 at 7:49 pm

    Up next: trenbolone, anavar, hgh, trt, synthetic testosterone, tamoxifen, GHB, albuterol injections, HCG, Insulin, SARMS, androstenedione, testosterone, oxymetholone, methandrostenolone, nandrolone, stanozolol, boldenone, oxandrolone, proinsulin, pro-opiomelanocortin, androstanediol, and norandrostenediol.

  17. @onoitsjonn on February 25, 2025 at 7:50 pm

    Would a men’s one a day multivitamin be just as effective or would it be best to take those vitamins separately

  18. @dubzthewizard8062 on February 25, 2025 at 7:51 pm

    Kratom adderall test and ibuprofen is 50x better than

  19. @its_picks7280 on February 25, 2025 at 7:52 pm

    dont foget boron. incresaes test levels digit by 100.
    if your in the 500 range your test will be around 640. and so on.

  20. @Hi-b0917 on February 25, 2025 at 7:52 pm

    Wanker

  21. @JG-vj7lm on February 25, 2025 at 7:52 pm

    Thank you

  22. @victorode693 on February 25, 2025 at 7:53 pm

    FACTS
    This boy actually did proper study

  23. @AMKatLIFE on February 25, 2025 at 7:59 pm

    Na na irs wrong

    While diet
    Consistency
    Good sleep
    Traning to failure

  24. @brysonpresley2658 on February 25, 2025 at 7:59 pm

    Lier

  25. @moulayrachidblila on February 25, 2025 at 7:59 pm

    🔥 "Are Muscle-Building Supplements Safe? How They Affect Teen Mental Health & Body Image".
    ⚡ "New research reveals that muscle-building supplements like protein powders & creatine may contribute to body image disorders in teens. Learn the risks & safe fitness alternatives!"
    #Musclebuildingsupplements,#bodyimagedisorder,#muscledysmorphia,#proteinpowders,#creatine,#adolescents,#dietarysupplements.#weightgainsupplements.#mentalhealth.

  26. @ItsjustOnyx on February 25, 2025 at 8:00 pm

    Hey 2 things I don’t like this guy but he has good music taste and yes all these are true

  27. @Mr_Wick416 on February 25, 2025 at 8:00 pm

    I say 2 supplements, a form of whey protein and a preworkout that has multiple things, i use USN B4, has creatine mh, and l citrulline

  28. @Sinan-w8y3v on February 25, 2025 at 8:01 pm

    What supplements do I need if I’m doing martial arts

  29. @susej.virusexe on February 25, 2025 at 8:02 pm

    Should i take these when i eat or when im about to go to bed, and how often should i eat them, for example weekly or daily or what

  30. @NAZZEEM_CHILL on February 25, 2025 at 8:02 pm

    5 tren with a bit Leon Edwards

  31. @tigobalkema6376 on February 25, 2025 at 8:03 pm

    What happens to not eating artificial crap?

  32. @JonnyForReal on February 25, 2025 at 8:03 pm

    Pretty much everything found in a normal men’s multivitamin minus the creatine

  33. @Seezay63 on February 25, 2025 at 8:06 pm

    NEW MAGIC WAND MENTIONED

  34. @RickWoellert on February 25, 2025 at 8:07 pm

    Whey Protein is not necessary but very comfortable to get in the enough Protein.

  35. @keiongraves346 on February 25, 2025 at 8:09 pm

    My top supplements are creatine, protein shakes, collagen, pre-workout, fish oil, probiotics, and daily multivitamins. In that order.😭😂🗣️🔥❤️

  36. @Anime733-u8j on February 25, 2025 at 8:09 pm

    Just use moringa powder 😅

  37. @Avr-c1z on February 25, 2025 at 8:13 pm

    so whats the price of the sun?

  38. @Xaka-waka on February 25, 2025 at 8:13 pm

    Mario anus coach back again fellas

  39. @SecretSoldier15 on February 25, 2025 at 8:15 pm

    We’re is protein at???

  40. @Ivan-bv3ix on February 25, 2025 at 8:15 pm

    Should i take creatine at 13?

  41. @NuII-v8n on February 25, 2025 at 8:16 pm

    Don’t forget vagina

  42. @strictlyboys on February 25, 2025 at 8:19 pm

    Vitamin D i have twice or three times a week 😳 Good Cardio and it does really good with Cheeks 🫨😂

  43. @WianRowe-sq8or on February 25, 2025 at 8:19 pm

    If i take creatine 4 times a week regularly will it work or not

  44. @ahdamirji on February 25, 2025 at 8:20 pm

    Don’t neglect your Copper if you’re going to take Zinc supplements

  45. @fr4styyy on February 25, 2025 at 8:22 pm

    is creatine fine for a 16 year old

  46. @behindthen0thing on February 25, 2025 at 8:22 pm

    What type of magnesium

  47. @Diavlo_ on February 25, 2025 at 8:22 pm

    I eat what my mom and i make, can’t afford protein or creatine.

  48. @seren47 on February 25, 2025 at 8:23 pm

    Iron and zinc as well if ur vegetarian

  49. @bellasecrets_2 on February 25, 2025 at 8:23 pm

    👍👍👍

  50. @JTiffaultFitness on February 25, 2025 at 8:23 pm

    Absolutely solid advice, train hard, eat hard and sleep hard! Master those 3 tasks and anyone can achieve their dream physique

Leave a Comment