Take BCAA For 30 Days and This Will Happen to Your Body

Take BCAA For 30 Days and This Will Happen to Your Body

In this video, I’ll tell you what will happen to your body if you take BCAA every day for 30 days.

00:00 BCAA every day
00:08 What is BCAA?
00:34 The functions of BCAAs
01:05 Should you take BCAAs?
01:59 Proven benefits of BCAAs
02:47 How much BCAA to take every day?
02:57 Side effects and contraindications of BCAAs

13 Comments

  1. @JenkinsRudolf-c6k on October 28, 2025 at 12:05 pm

    Moore Cynthia Rodriguez Brian Moore Gary

  2. @barnakovacs7913 on October 28, 2025 at 12:05 pm

    and when

  3. @fitnytech on October 28, 2025 at 12:08 pm

    Exercise not only changes your body. It changes your mind, attitude & mood

  4. @RthereNEusernames on October 28, 2025 at 12:10 pm

    Or just supplement whey protein instead.

  5. @sharin922 on October 28, 2025 at 12:10 pm

    @pernilla 3:28 min go girrrl

  6. @midnightRider8428 on October 28, 2025 at 12:12 pm

    BCAA tablets or protein powder?

  7. @baldersn4474 on October 28, 2025 at 12:14 pm

    Better off taking one scoop of decent protein powder tbh..

  8. @JohnWick-jt8il on October 28, 2025 at 12:17 pm

    Much effective

  9. @barnakovacs7913 on October 28, 2025 at 12:21 pm

    how to take complex amino acids

  10. @baldersn4474 on October 28, 2025 at 12:23 pm

    No BCAAS aregarbage , ditch them…Take EAAS instead alongveith whey protein piweder or a chicken sandwuch after a workout

  11. @wagnerpaivafernandes on October 28, 2025 at 12:29 pm

    In 30 days: look good. In three years: death by kidney failure

  12. @aryaszaky on October 28, 2025 at 12:39 pm

    With increasing dosages, BCAAs cause breakout

  13. @vanillagorilla480 on October 28, 2025 at 12:47 pm

    Borat???

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