DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬 #short #vitamins #supplements
DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬 #short #vitamins #supplements
DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬
Dr. Janine warns about dangerous vitamin combinations you need to avoid, like calcium and magnesium. Watch this video to stay safe and informed!
Links to supplements mentioned in this short
Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules
Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
Vitamin K2 – Vitatree Vitamin K2 Chewable: https://us.vitatree.com/vitamin-K2/
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J9CON240765
"not a natural ingredient" lol, why is it bad tough? That sounded like some hipster new age vegan LGBTQ statement.
Bullshit. !!!
So, what are the good combinations.
Don’t stop halfway through the knowledge. Geesh
Why cant they ever say what are the best recommended evan for seniors! Magnesium is very important being the pure one, and D +k2 in a lower amount does help D3s absorbtion! Calcium is not necessary and is so at lower amounts.
I have low Calcium, taking d and K2.
I just won’t do calcium same time as them after I recover my calcium levels
क्या विटामिन D और विटामिन B12 को एक साथ ले सकते सुबह खाने के बाद ?
Before I trash half my vitamins containing magnesium S can you please extrapolate on why it’s not good vs just that it’s not natural as all chemicals aren’t always bad for us depending on their use
Don’t take k2 with d? Lol what?
These all vitamins, minerals are always there in multivitamins. What to do in that case ?
I’m sorry but this lady has so many contraditions.
Almost all supplements have magnesium stearate, it has also different names.
I read from several reputable medical sources that taking vitamin D3 and magnesium Glycinate together results in optimal absorption for both. So I have started taking them together for a couple of months. As I understand the doctor, she says, "Don’t take vitamins or minerals together."
Yeesh, I’m already spacing my meds and vitamins/minerals 2 hours apart and have to wake myself up to take several in the early morning so I can get them all in. I don’t have room on my 24-hour clock to separate another Vitamin 2 hours from another!
I’ve always heard the opposite of vitamin D and K2.. it’s important to have the K2
She a fraud
Hi, Doc.
I love your short, sweet to-the-point videos.
I have seen posts that have a title like, ‘This vitamin is ruining your legs!’. Now I can’t find any that say that. My legs have always been strong, but they seem to be waning and I have a lot more little spider veins around my knees and lower thighs. I have always taken vitamins, sometimes more than others. I have stopped that, but I just wondered if you know of a vitamin that would be bad for leg strength/circulation?
Then why has it been recommended and there are so many D3 + K2 supplements together in the same formulation? Confusing.
Vitamin D and K2 actually work together. D helps you absorb calcium and K2 makes sure it goes to your bones not your blood vessels. The danger is taking high dose D without K2 not with it. But just straight vitamin K that could be a different story.
This needs to be clarified. We already know that we must take K2 in mk7 form with vitamin D3. What we know is we need to take more of the k2-mk7 than what’s in the combo bottles of d3&k2 supplements that are offered, so we need to take them separately but at the same time. And I think this doctor needs to clarify what she’s talking about….maybe she means not to take k1 or something but it’s incredibly irresponsible to just leave it at that.
Contrary to her claim that K puts too much calcium in your blood, K2 actually redirects calcium from your blood, and into your bones and teeth where it belongs. Maybe that is different if it’s plain K. I don’t know. But K2 definitely removes calcium from your blood.
Is the vitamin D and K rule still applied to vitamin D3?
Then why many drugs come together ? Approved by WHO ???
osteocare tablets contain calcium & magnesium. can you explain this?
I just got a bottle from the health, food store, calcium magnesium, zinc. Now I am seriously confused
Which brands jacket are you wearing?
i lovee the plants in the background!! this video is so relaxing thank you!! 🥹🫶🏻
Magnesium Sterate is in most all capsules…!!! Give these products NEGATIVE ratings to affect change.
Is there any med or supplement that doesn’t contain stearate??😂😂😂 What is the alternative?
Bull shit D3 & K2 our best taken together
Not only do I take D3 & K2 together, most doctors have quit recommending calcium supplements because they calcify arteries
Calcium and magnesium? So, chocolate?
How about Magnizum and vitamin D3
Quack alert
I disagree with this statement 100%.. This is the perfect example and proof that doctors are not trained to understand nutrition..
Wish i would have heard this sooner but still helpful
Reporting as misinformation!
ممنون
This lady is a fool, totally discredited herself
Ok so what is the alternative to calsium and magnesium in one supplement
vitamin d and vitamin k and vitamin a if no skin brightening are fine in moderation
Actually, you need to have Vitamin D and k2 together…
yes the western store is ruined with magnesium sterates and we arent capitalizing off of it
Agreed… this one is wrong
I am totally confused: in most of vitamin D pills is also vitamin K2 in there. Are you sure that it’s not recommend to take it together? Why are almost all vit D pills made with these two vitamins together??
Why is vitk2 and calcium great sources in gouda cheese then?
You have to be specific here as some of these combinations are certainly possible with no harm
Lies!
This video creates more confusion than clarity. This is pretty undifferentiated. Which D? Which K-Vitamin?
I take my magnesium at night and the rest in the morning.
So we should stop taking garden of life vitamin d3