What Happens If You Drink Lemon Water For 14 Days?

What Happens If You Drink Lemon Water For 14 Days?

Have you ever wondered what would happen if you drank lemon water every day for 14 days? In this video, we dive into the incredible benefits of starting your day with this simple yet powerful drink. Lemon water is packed with antioxidants that can boost your immune system, aid digestion, promote healthy skin, and even help with weight loss! But what really happens to your body after two weeks of drinking it? Find out the benefits, potential risks, and tips for making the most out of this refreshing habit.

#LemonWater #LemonWaterChallenge #HealthBenefits #Detox #HealthyHabits #VitaminC #WeightLoss #NaturalRemedies #BoostImmuneSystem #SkinCare #Hydration

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my Podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

50 Comments

  1. @sanjidasan6556 on September 3, 2025 at 8:49 am

    Can we use warm water?

  2. @mitchellcox1912 on September 3, 2025 at 8:49 am

    I drank lemon juice and was resurrected.

  3. @leer.2137 on September 3, 2025 at 8:51 am

    thank you, great to know ~ I love to hear the extra benefits 💛🍋🟡

  4. @harshit6ks on September 3, 2025 at 8:54 am

    How to make

  5. @ANASTASIAEXPLORING on September 3, 2025 at 8:54 am

    What happens if you drink straight lemon or lime juice without water for seven days? What will happen?

  6. @seeksamaya on September 3, 2025 at 8:55 am

    Lemon juice before bed let my glucose stay 113-116mg till morning! Thx

  7. @femiadewale6828 on September 3, 2025 at 8:56 am

    Can lime be used?

  8. @elishaMW on September 3, 2025 at 8:57 am

    A whole lemon Dr Berg? Really sour 🍋 haha also just saying, but you look so good!

  9. @evincelik61 on September 3, 2025 at 8:58 am

    And it’s also help to lower high blood pressure

  10. @RGR465 on September 3, 2025 at 8:58 am

    Dr berg says hi

  11. @DanStudiosProduction on September 3, 2025 at 8:59 am

    Did you just copy this exactly from Drberg??

  12. @Ririiii-q1r on September 3, 2025 at 8:59 am

    I’m drinking lemon water from a week now but I feel more bloated

  13. @MikaHasFaith on September 3, 2025 at 9:00 am

    Dude….some other "doctor" posted s video EXACTLY LIKE THIS…WORD FOR WORD. WOW

  14. @arveealfonso3846 on September 3, 2025 at 9:02 am

    Is he still alive? I googled Dr. Berg and the net stated that he died of heart disease at the age of 74? 😞

  15. @ericlopez1042 on September 3, 2025 at 9:04 am

    Is Lemon Water Good With Carbonate An Salt?

  16. @MicheleLawrence-f5r on September 3, 2025 at 9:06 am

    Totally have been what you are saying, Dr. Berg, much better hydration and digestion, thank you!👧

  17. @blvcxsvntv on September 3, 2025 at 9:10 am

    Lemon water saved my Life!!! Only beverage I’ll ever drink

  18. @kerryhart9418 on September 3, 2025 at 9:11 am

    Help my back pain, no longer in pain!

  19. @Cross_eyed_is_him123 on September 3, 2025 at 9:12 am

    Guys this is the exact same script as someone who made this vid almost a year ago. Of your going to watch a fake medical vid at least watch the original

  20. @Blizzard0009 on September 3, 2025 at 9:14 am

    Just lemon squize lemon in glass of water, right? No need to add anything?
    How about lemon tea?

  21. @wherewhat on September 3, 2025 at 9:16 am

    Dr. Berg doesn’t this lemon water daily use cause your stomach acid ph levels to low? And this in itself is a huge problem. Please guide with your knowledge and experience.

  22. @tradefreakbt on September 3, 2025 at 9:17 am

    Its the same like drinking water for 14 days you fu…. peace of stupid sh…. It does not change anything in your body YOU GET HYDRATED what school gave you a diploma so you can be a jackass on YT? Hydrate your self with water lemon wont help you in anything its just the taste and some VitC thats all. Dont be that stupid people.

  23. @busisanindlovu2156 on September 3, 2025 at 9:18 am

    Your video is word for word with @DrSethis video, but seems like yours was posted first?

  24. @Goldenwind98 on September 3, 2025 at 9:19 am

    Sliced lemons in my water everyday ❤🍋

  25. @ANASTASIAEXPLORING on September 3, 2025 at 9:19 am

    What happens if you drink straight lemon or lime juice without water for seven days? What will happen?

  26. @Shafiq.rahman27 on September 3, 2025 at 9:20 am

    Wtf you just copied your entire short of DR berg,
    Nakal.kay liyey bhi aqal chahiyey hoti hai😂😂

  27. @RtTiwari-h6i on September 3, 2025 at 9:21 am

    I have 20 lemon tree in india i drink every day lemon water

  28. @mouyadayada on September 3, 2025 at 9:22 am

    idk who should i believe, whether its you or dr mike because dr mike said lemon water wont change anything and its the same as drinking regular water. no benefits

  29. @EvahMyth-o9t on September 3, 2025 at 9:23 am

    Some one with gut problems drink lemon water??

  30. @7thestate777 on September 3, 2025 at 9:24 am

    Whst if you eat 1 raw lemon a day

  31. @sl1ker on September 3, 2025 at 9:25 am

    Can lemon water be taken on a water fast?

  32. @keerthiss4843 on September 3, 2025 at 9:25 am

    Does the lemon water breaks the intermittent fasting?

  33. @jinroh516 on September 3, 2025 at 9:26 am

    The same as what happens to you when you drink water you dum dum!

  34. @vaibhavgarg1998 on September 3, 2025 at 9:27 am

    Doctor Mike cleared what happens. This is inaccurate. What Dr. Mike mentioned actually was accurate based on research.

  35. @paolasalinas4840 on September 3, 2025 at 9:28 am

    This video says exactly the same as Dr. Berg video which was publish before this one. Why the copy?

  36. @JennyB957 on September 3, 2025 at 9:28 am

    Damb I wish there was a screen shot of this information.

  37. @elainebarajas26 on September 3, 2025 at 9:28 am

    How many a day do I drink

  38. @beautyishername2023 on September 3, 2025 at 9:28 am

    Do u still get the same benefits with sliced lemons in ur water? Thanks

  39. @shadabhaly4392 on September 3, 2025 at 9:29 am

    Can we add sugar in it

  40. @theshiv530 on September 3, 2025 at 9:30 am

    I have been drinking hot water along with fresh lemon ginger avala gree lemon grass and cylon cinmon its power house drink

  41. @jbone3777 on September 3, 2025 at 9:31 am

    Why is this word for word the same as Dr.bergs video, same order, word for word. One of you is being lazy AF and since his video came out first it’s probably you.

  42. @vahagnmelikyan2906 on September 3, 2025 at 9:33 am

    I monitor my pee with plastic bottle based on what I eat or drink. And 3 lemon squeezed with water for few days I noticed my pee started excreting particles of weird shapes and size. So I know that lemon is a true cleanser. I’ll be consuming lemon everyday.

  43. @DiyMoviesSA on September 3, 2025 at 9:34 am

    Careful, the lemon acid will take the enamel off your teeth.

  44. @hometypist1966 on September 3, 2025 at 9:35 am

    I am using Lemon for past 1 month for dissolving gallbladder stone

  45. @bluesque9687 on September 3, 2025 at 9:36 am

    @doctorSethi made an exact copy of this, Dr.Berg. it is posted on youtube.

  46. @jacoblas1371 on September 3, 2025 at 9:39 am

    Drinking lemon water aggravated my gastritis

  47. @busisanindlovu2156 on September 3, 2025 at 9:41 am

    Your video is word for word with @DrBergs video, seems his was posted earlier? Im not sure

  48. @cesarinfashion1 on September 3, 2025 at 9:43 am

    Do I have to use sea salt or can I use regular salt?

  49. @sadiquekolkar on September 3, 2025 at 9:47 am

    Why do I feel like this speech has been copied from Dr. Eric Bregg’s shorts? 🤔

  50. @TwistedMedia. on September 3, 2025 at 9:47 am

    What about limes? They cheaper is that valid

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