Full Body Resistance Band Workout for Beginners
Full Body Resistance Band Workout for Beginners
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#shorts
I’m a beginner
(*ˊᗜˋ*)ᵗᑋᵃᐢᵏ ᵞᵒᵘ!
My old bands snapped and now I have a double set…
Please do some exercise with double bands thnx!!
This resistance band link?
Any suggestions on reps/amount
How does he tie it to the door?
Thats product name
That back workout "slaps"😅
Me that just bought them bc new year new me lol and don’t know how to use then😂😂
Great job showing your form on those movements!
Resistance band This is the first time I did this workout, watch this video, it is a very good workout, thank you friend😅
What length of resistance band is being used?
👍👍.
Did you just close the door hinge side on the band? Does it do any damage to it?
my bads are short
Superb, ur every exercise is tooo good👌
I like this exercise
❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊 Thank you so much!
How you tying to door ?.
He ALWAYS makes the BEST videos. Straight to it and simple, easy to follow.❤
how do you get it to stay in the door?
In the chest exercise i have some doubt on my resistance tube
That it can be break into pieces can you give a video about this please reply 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
What are each moves called?
what’s the door attachment? please
How do you do lower back workouts?
May I know how you attach it on the door?
Should I use one resistance band or more
I like it very much. That’s perfect for a home workout. Thanks for a good video. 🙏
Again thanks. DIANA
Imagine you accidentally made it struck your balls
Shoulders?
It is tube not band
Where did you put the band in the last 2 excercises? I tihought u closed the door on it but I gues you didn’t
why doesn’t he show where the resistance band is held by the door if he’s going to say try these exercises
Thank you
how did you connect it to the door like
that?
Cool
He is looking like sitama😅
Thanks I’m on the blue band rn
Hi Justin. What type of resistance band should I invest in a beginner? I lead a very sedentary life and not being able to lift light weights also.
Yes thank you Justin have this one from my son❤😂.
Sir any height loss
Holding a band across from hand to hand in a similar fashion as one does in resting shoulder press position with the band running behind your head and extend your arms away so you look like you’re doing a t-pose will blow up your tri’s like you can’t imagine.
This is absolutely awesome thank you but what is the strength of the band?
I love the shoulder one! Never thought of that b4
for everyone wondering the object on the door is called a door anchor and will probably come with the resistance bands
Merci pour votre beau sourire 🙂
How was it anchored in the last two exercises?
Thank you!
This is how you do a YouTube short. 👏
Thanks