I don’t know how this ran into my feed…. All I know is this is RIDICULOUS and the only people watching this are ALIENS or SKINWALKERS….which I can only now conclude that this uploader is an alien himself helping out his other alien comrades who have landed on this planet years ago and are trapped and now forced to learn the human ways.
@ConflictoConflicto-n5kon March 29, 2025 at 7:53 pm
If you’re looking for a comprehensive resource on exercises, Heygainz has a ton of options with detailed instructions and gifs that can help you create a personalized workout plan.
I definitely gotta do this. Shin splints are kicking my ass! I just realized after 2 years, I have a long over-stride. I’m 6’3 so it’s natural for me with long legs to overstride
Thx
Does this work on the stomach area?
Nice to see you
this guy is a pro upstairs neighbor
Hi
Can we do this without wearing shoes?
I don’t know how this ran into my feed…. All I know is this is RIDICULOUS and the only people watching this are ALIENS or SKINWALKERS….which I can only now conclude that this uploader is an alien himself helping out his other alien comrades who have landed on this planet years ago and are trapped and now forced to learn the human ways.
If you’re looking for a comprehensive resource on exercises, Heygainz has a ton of options with detailed instructions and gifs that can help you create a personalized workout plan.
Great warm up routine
super
…
Why pause?
Running has always been a challenge for me, but I can see how these mechanics can make a difference. Thanks for sharing.
Thanks man I appreciate it
This is poor philosophy call Carl Lewis 9 time Olympic championship are Michael Johnson 8 time Olympic champion facts
Lol? are u stupid
Perfect Video ! I have started my days with your amazing tips and Drink a cup of Planet Ayurveda Arjun Tea for a healthy heart
Thankyou bro, I’ve run for a few months now, and still cannot figured out how to do ABC skips and have no idea how to learn those skips. 😂
Not easy 😢
What brand running shorts do wear?
What is the purpose of this
Pls can you make it slow 😃
Goata
Thank you man I need to work on this so badly I’m a fast runner but I have bad form🥴
Tq bro 😊
Thank you so much bro I can run fast now so I can impress my cousin
how long will the result appear
https://youtube.com/shorts/Sy9Sb_XdPjA?si=fjnM_oUK9ow7tAel
This actually hurts
❤I like it, I had tried
Im just done for 15sec. Im out of breath 😂
Just checking. You are on the ball of the foot for the weight change but land on the whole foot?
হ
I definitely gotta do this. Shin splints are kicking my ass! I just realized after 2 years, I have a long over-stride. I’m 6’3 so it’s natural for me with long legs to overstride
🏁🤍🤎
That’s a really great one.
Bro really said 🥁🥁🥁🥁 at the start..
delicious