30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so Toya has you covered with modifications. Be sure to comment below to ket us know how you did! 
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#JuiceandToya #CardioWorkout
today is my frst day l was able to do only 14 minutes. but l hope so l will achieve this in a week.
I just found you guys not long ago. You guys are awesome thank you so much.
What kind of watch do you have?
Great Friday – work from home, lunchtime workout!
Who said I can’t comment twice?? Really effin enjoying this workout!
I looove your workout videos, i wish to meet you someday and thank you for all the great content, wish you all the best guys
1:03
Thanks!
I do most of these exercises for track and field! Love this!
How many calories did people burn?
This was brutal. Dont know when was the last time i sweat this much. thank you guys
Hallo, erstmal danke sehr Hammer workout aber ich habe da eine Frage .. kann ich nur das jeden Tag machen? Würde es ausreichen?? Bitte um Antwort danke
I love
Guys, don’t hesitate to do this…its full power pack
sure I will add this to my current routine
This workout got me sweating , thanks ! You guys are great !
Dead
thx
Thank you, beautiful family
Bom dia!!!!! Iniciando treino com vcs. MARAVILHOSO!!! Consegui hj realizar 75%. Obrigado
Brasil
OMG, that was good!!! I had to push but I did it lol 2/19/25
Really loved it
This workout is awesome have exercised most and now feel yeah I need more it.
Thanks guys
Thank you for almost giving me a heart attack
love youuuuuu guys
Mcwaaaa!
Now I’m 76,8 kg ..I will update my weight after a month
Amazing!!!
Sometimes I wonder if this is 30 min long
I can’t miss you guys here in Uganda
Just finished this
awesome HIIT workout
칼도 손잡이방향에 따라서 좋지..
Nice
Great workout! Hits all of the right notes and burns a heck of a lot of calories.
I love your channel, u guys really motivate me to stay fit. Greetings from Chile
Los amo gracias por ayudar a mi cuerpo
son espectaculares
Drop some love if you enjoyed this workout and let us know how you did!
You two are so cute! Love your workouts so much! Thank you!
I don’t usually leave comments after an exhausting workout. But I can’t help but express what an amazing cardio you guys have put together. Amazing intensity and energy throughout the workout. You both are awesome
Keep it up!
Great job guys thank you
Anybody else become confused with the backward cycling…no, just me
Awesome. I started with the recommendation of my best friend months back. However, I stopped. I’m back now again. I Won’t give up on myself!!!
First time doing this video, i completed the whole workout with extra breaks
but i still burned 450 calories. I weigh 252. Let’s see where a month get me! 
i loved it
This was so much fun I love love love how you guys build movements off one another so even if they are similar they’re not exactly alike
Kept me engaged and moving! Thank you!
10 minutes into the video and I’m already fighting for air!
I hope to come back to this workout and be able to do it from start to finish without adding my own breaks!
3 weeks of consistency and now i’m able to do this entire workout without taking extra breaks (still have to work on my pushups tho
)
Love the simplicity of it! Had me and my 14-year-old sweating up a storm.
Thank you!
This was a great workout!!!!