Archive for April 14, 2025
Only 4 Supplements Needed For Muscle Gain 💪✅
Only 4 Supplements Needed For Muscle Gain 💪✅ In this video, we’re going to talk about the only 4 supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength! If you’re looking to build muscle fast, then you need to include these 4 supplements…
Read More4 IMPORTANT Natural Hair No’s🙅♀️(for protective styles) #naturalhair #protectivestyles #curlyhair
4 IMPORTANT Natural Hair No’s🙅♀️(for protective styles) #naturalhair #protectivestyles #curlyhair Caption for more details!! My 5 protective style no-no’s ❌ 1. ✨Never apply products directly to my scalp✨ Before my appointment, I kindly ask my braider to not use any products on my scalp. ☺️This includes oil, gel, edge control, foam + JAM. These all…
Read MoreSports Nutrition and Diet Tips for Young Athletes
Sports Nutrition and Diet Tips for Young Athletes How can young athletes use sports nutrition to improve their performance? How should they plan their diet to be their healthiest selves? Our sports dietitian, Amanda McCarthy, answers these questions, and many more. McCarthy discusses the sports nutrition pyramid, common habits of young athletes, what makes a…
Read More