Trying Pre-Workout for the FIRST Time | Women's Best Pre-Workout

By admin | March 31, 2025 |

Trying Pre-Workout for the FIRST Time | Women’s Best Pre-Workout Welcome to my channel! I post EVERY WEDNESDAY (sometimes more), and would love if you subscribed to see the growth. SO! As mentioned I took a full scoop of this pre-workout a couple of days after filming this video and the TINGLES!!! It went from…

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30 Minute Full Body Cardio HIIT Workout [NO REPEAT]

By admin | March 31, 2025 |

30 Minute Full Body Cardio HIIT Workout [NO REPEAT] Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so Toya has you…

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What I Eat In a Day to Maintain 135lb Weight Loss #shorts

By admin | March 30, 2025 |

What I Eat In a Day to Maintain 135lb Weight Loss #shorts This is a short video about what I eat in a day to maintain my 135lb weight loss. In this video, I’ll show you how I combine a balanced diet with healthy lifestyle habits to help me stay on track. If you’re looking…

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Gymshark is for Dorks 🤡🤓

By admin | March 30, 2025 |

Gymshark is for Dorks 🤡🤓 In this video, we’re going to discuss the Gymshark brand and how their clothes suck and are only worn by stupid bodybuilders and not athletes. Gymshark is not beneficial for athletes or athletic bodybuilders. Gymshark is a brand that caters to stupid bodybuilders of all levels, from beginner to professional.…

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What Do Compression Tights Do for Athletes

By admin | March 29, 2025 |

What Do Compression Tights Do for Athletes Compression clothing is popular among runners. It is used for recovery by athletes and people who workout at the gym. There has been furious debate on the evidence of compression garment for recovery. Today we will discuss, the science behind compression garment, and how we can maximize its…

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